The Paleo Solution: A Killer Book

Hopefully you find this amusing:

The Road Forager: Bistecca alla Fiorentina!

In the opening photographs you see a few of the antipasti we had with this meal. Prosciutto, salami, basil. Wowzers! Here again, even in Italy one can eat gluten free, paleo-ish and still experience the culture and have a great time.

TRF: Home Cooking in Florence, Italy!

OKAEY!! This was a fun and delicious meal I put together after stomped the streets of Florence, Italy for a day. The soup was grass fed ground beef browned with carrots and onions. I then added the tomato sauce (pomodoro), an the rest of my veggies. The pork ribs started of in Read more…

Interview: Ben Greenfield Fitness!

Hey There! Just wanted to let folks know about the interview I had with Triathlon expert Ben Greenfield. I’ve talked with Ben in the past and he does a great job and always  covers some unique angles. You can check that out here.

The Road Forager: Gluten Free pizza in Florence, Italy!

It’s kinda funny, but it was easier for me to eat “Paleo” and gluten free while in Italy than when I travel in the US or Canada. What gives? Isn’t the Italian “Mediterranean” diet FULL of pasta and carbs, especially gluten containing varieties? Well, yes and no. As you will Read more…

Interview: Stumptuous!!

I have been a  HUGE fan of Krista Scott-Dixon for a long time. She is Hot, Strong and Smart…what’s not to like?! Well, Krista was kind enough to not only review the Paleo Solution, she also did a great interview. Check all that stuff out here and make sure to Read more…

Interview: FitarellaTV!

Hey there! I hope your weather is better than it is here in Chico! I wanted to let folks know that I’ll be on FitarellaTV tomorrow from 10-11am PST. You can phone in, Skype chat or tweet! Calling – 877-pulse-411 twitter- @thepulse (#thepulse) skype- thepulsenetwork (all one word) This is Read more…

Interview: KCHO Radio!

Finally back from Houston! If y’all would like to listen or call in, I’ll be on KCHO this evening from 8-9pm PST. For folks in the Chico area they can listen 91.7FM whole redding area listeners can tune in to 88.9.  If you do not live in Northern California you Read more…

Interview: To Your Good Health Radio!

Just wanted to let folks know that I’ll be on To Your Good Health Radio today at 10:30 PST (1:30 eastern). Check that out and wish Erwan LeCorre and I good presentation ju-ju as we will be at NASA tomorrow talking about an Evolutionary perspective on training and nutrition.

Interview: It’s Your Health Radio!

Hey y’all! Just wanted to share and interview I did with Lisa Davis a few weeks ago. Lisa did a great job and I had a ton of fun. I have a few more speaking engagements the next two weeks then I’ll be back to normal posting. This kid is Read more…

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