Categorized Under “ Paleo diet”

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My Journey to Health: From Low-Carb to Paleo to the Autoimmune Protocol

Posted January 21st, 2013 by

Written by: Sarah Ballantyne   I used a standard low-carb diet to successfully lose 100 pounds.  But, I had to lose those 100 pounds twice.  Even though low-carb helped me to lose weight, it did not help me to get healthy. My name is Sarah Ballantyne.  I was a medical Read more…

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What the Paleo World Eats – Our Food In Pictures

Posted January 17th, 2013 by

What better way to kick off the New Year than with a look at what other paleo households and families are eating. Back in September we announced Round 2 of our “What the Paleo World Eats” feature.  The submissions from the first round received so much great feedback and many of Read more…

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Finding “Joy” In The Paleo Life

Posted January 14th, 2013 by

By: Joy Gannon Being diagnosed as pre-diabetic, having PCOS (an endocrine disorder), debilitating migraines you could practically pencil into the calendar, having high blood pressure, living as a morbidly obese person, a medicine cabinet full of prescriptions, lectures from my doctor,  and having a personal trainer did absolutely nothing to Read more…

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My thoughts on Low Carb and Paleo Episode 3: A New Hope

Posted January 9th, 2013 by

Yes, I know A New Hope was episode 4, but I could not think of a catchy but Germaine line that sounds like “Revenge of The Sith”, and this thing was only supposed to be two parts as it is! Call it artistic license I guess. If you missed part Read more…

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Tom at age 50. 22 months into a paleo diet.

Getting My 21 Year Old Body Back!

Posted January 7th, 2013 by

Written by: Tom Watson At the age of 40 years old I had gone from the 185 lb 21 year old athletic former Marine, benching 320, squatting 405 and running 3 miles in under 18 minutes, to the puff weight of 223 lbs.   It was then that I decided Read more…

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Paleo Brought Brandon Out Of His Shell

Posted December 31st, 2012 by

Written by: Paul Robinson Hi guys, My name is Paul Robinson. I’m an Aussie and a proud husband and father of two awesome boys aged 10 and 8. My eldest boy, Brandon, has Vitiligo, which in it’s simplest form means he has patches on his skin with no pigmentation. Vitiligo Read more…

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Paleo Bus Accident – The Wheels Fell Off…

Posted December 26th, 2012 by

December 26, 2012 – BREAKING NEWS!! There are reports coming from all areas of the country regarding what seems to be a ‘bus accident epidemic’.  It appears that the wheels of a select fleet of ‘Paleo Buses’ have simply been ‘falling off’ over the past several weeks.  No fatalities have Read more…

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The Weight Is Just Dropping Off Me!

Posted December 24th, 2012 by

Written by: Leslie I gave up sweets and alcohol for Lent. During this 5 week period I noticed that my arthritic knees did not hurt so bad. So I began doing some research regarding the effects of sugar on the body to discover that it is an inflammatory to the Read more…

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Top 10 In Paleo 2012 – The Top Buzz From the Year that Was

Posted December 20th, 2012 by

It’s been another exciting and groundbreaking year in the paleo world, and like last year, we’ve rounded-up the top 10 paleo highlights from the past 365 days.  If you’ve been a hardcore paleo follower all year, reminisce on all the paleo goodness that was; and if you’re relatively new to Read more…

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8 Months Paleo: Robert Lost 70 Pounds at 60 Years Young!

Posted December 10th, 2012 by

Written by: Robert Hi there, My son is a Cross fit type, and we were traveling across the state to a job one weekend.  I had not really seen him for months (I am 60 and he is 35), and had a great conversation where he told me about the Read more…

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