Super Human Radio!
Posted September 30th, 2010 by
Robb Wolf
Hey everybody! I’ll be on Super Human Radio today at 1pm PST. Call in, ask questions!
Continue Reading →Categorized Under “ crossfit nutrition”
How to Jump the Shark with Fish oil and Moderation.
Posted September 27th, 2010 by
Robb Wolf
Unless you have been under a rock for the past few years you have likely caught wind of this stuff called omega-3 fats (n-3) and are savvy as to their utility in reversing or preventing a metric-ton of health problems. For some folks this knowledge is literally, easy to swallow Read more…
Continue Reading → NY Times List: Thanks Everyone!
Posted September 26th, 2010 by
Robb Wolf
Well, here is a link to the list. The Paleo Solution is in the “hardcover advice” category and the competition the week of Sept 14-19th was fierce. I barely made the list but there is a little back story to that: Amazon failed to ship a LARGE number of books. Read more…
Continue Reading → What rhymes with “Cave Dweller?”
Posted September 24th, 2010 by
Robb Wolf
How about “BEST SELLER”!!!!!!! Yep, we did it folks! I received word yesterday that we made the New York Times best seller list!! From here on I’ll be a “NY Times Best Selling author.” AWESOME! You guys made this happen…I cannot thank you enough for the support, well wishes and Read more…
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Prof. Loren Cordain: Live! At Pikes Peak CrossFit!!
Posted August 13th, 2010 by
Robb Wolf
If you are in the Central US on Sunday, September 19th you MUST check out Prof. Loren Cordain’s talk at Pike’s Peak Crossfit. Paleo Shenanigans will run from 12:00-4:00pm and will cover: 1) The Origins and Evolution of the Western Diet: Health Implications for the 21st Century 2) Implementing the Read more…
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Kids, Paleo and Nutrient Density
Posted April 16th, 2010 by
Robb Wolf
I really do need to Sexify my blog titles like Dr. Harris does! Ok, This needs to be a quiky but I’ve been deluged with this question of late and I want a singular place to address it. The question? “Will my kids “miss anything” nutritionally with a Paleo diet?” Great question Read more…
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CrossFit Nutrition Cert: BTB Atlanta!!
Posted November 17th, 2009 by
Robb Wolf
I LOVE Atlanta! Awesome town, great food and now lots of good friends. A huge thank-you to everyone who came out and a thank you specifically to Jeff, Melissa, Jules and Charles for not only hosting a kick-ass, back-to-back nutrition freak out, but for also making some damn good curry Read more…
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CrossFit Nutrition Certification: CrossFit Marina!!
Posted November 9th, 2009 by
Robb Wolf
Thank you to the Serranos for hosting the cert and a big thank you to everyone who came out for the day! Great questions and good energy make the day a lot more fun and educational for everyone. UPDATE: Here is the pre-cert reading that many folks did not get. Read more…
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Paleo + CrossFit: It might save your life.
Posted October 23rd, 2009 by
Robb Wolf
Check out the email I received from Hans: Robb- I have had loads of clients lives changed from Paleo eating and CrossFit. Much of it do to your site and work. I have been stoked to get to see lives changed for real. As for me personally, when I adopted Read more…
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CrossFit Nutrition Certification: Bozeman, MT!!
Posted October 18th, 2009 by
Robb Wolf
A huge thank-you to all the folks who attended this cert and to Tyson and John of CrossFit 4800 for hosting the event. I have to say, this was one of he sharpest crowds I’ve had. Folks obviously did their homework as questions were focussed on the next step or Read more…
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