Tag Archives: crossfit nutrition certification

CrossFit Nutrition Cert: BTB Atlanta!!

By Robb Wolf | November 17, 2009

I LOVE Atlanta! Awesome town, great food and now lots of good friends. A huge thank-you to everyone who came out and a thank you specifically to Jeff, Melissa, Jules and Charles for not only hosting a kick-ass, back-to-back nutrition freak out, but for also making some damn good  curry on Saturday night! The NorCal [...]

Posted in CrossFit, Paleo/Low Carb, Zone Diet | Also tagged , , , | 7 Comments

CrossFit Nutrition Certification: CrossFit Marina!!

By Robb Wolf | November 9, 2009

Thank you to the Serranos for hosting the cert and a big thank you to everyone who came out for the day! Great questions and good energy make the day a lot more fun and educational for everyone.
UPDATE:
Here is the pre-cert reading that many folks did not get. Also, the shopping and food guide and [...]

Posted in CrossFit, General | Also tagged , | 14 Comments

CrossFit Nutrition Certification: Bozeman, MT!!

By Robb Wolf | October 18, 2009

A huge thank-you to all the folks who attended this cert and to Tyson and John of CrossFit 4800 for hosting the event.
I have to say, this was one of he sharpest crowds I’ve had. Folks obviously did their homework as questions were focussed on the next step or application of the material at hand, [...]

Posted in CrossFit, General | Also tagged , | 22 Comments

Barry Sears IS Paleo!!

By Robb Wolf | August 11, 2009

I receive a lot of email from folks asking a variety of questions. Two questions tend to about send me over the brink: “How many blocks should I eat?” and “should I eat Paleo or Zone?” Both questions are troubling for several reasons but it’s actually the later question that just slays me and, is [...]

Posted in CrossFit, General, Paleo/Low Carb, Zone Diet | Also tagged , , , | 145 Comments