Get personal coaching from our experts

If you’ve searched our FAQs and put some of our basic concepts in place but still want more help, you are in the right place. We’ve put together a team of people that can help take things to a more personal level in both the areas of Nutrition & Fitness

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Amy Kubal

Amy Kubal is a Registered and Licensed Dietitian specializing in the Paleo Diet and performance nutrition. She holds both Bachelors and Masters degrees in Food Science and Human Nutrition from Colorado State University. Amy works with both serious and recreational athletes as well as with individuals looking to improve their overall health and performance through diet and lifestyle.
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Stephanie Greunke

Stephanie Greunke is a Registered Dietitian and Certified Personal Trainer who strongly believes in the Paleo lifestyle as a means to achieve optimal health. She holds a Bachelors degree in Nutritional Science with an emphasis in Psychology from the University of Wisconsin – Green Bay and is currently pursuing a Master’s Degree in Food Science, Nutrition, and Health Promotion from Mississippi State University.
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John Welbourn

John Welbourn is a 9 year veteran of the National Football League with over 100 career starts and 10 playoff appearances. He was drafted with the 97th pick in 1999 NFL Draft. He went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for the Kansas City Chiefs from 2004-2007 with one playoff appearance. In 2008, he played with the New England Patriots until an injury ended his season early.
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Greg Everett

Greg Everett is the owner of Catalyst Athletics, co-founder and publisher of the Performance Menu journal, author of "the best book available on Olympic Weightlifting, Olympic Weightlifting: A Complete Guide for Athletes & Coaches, and head coach of the Catalyst Athletics weightlifting team. He is a USA Weightlifting Senior Coach and NSCA Certified Strength & Conditioning Specialist, and formerly RKC and CrossFit Level 3 certified.
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Glen Cordoza

Glen Cordoza is one of the most published authors in the world on the topics of MMA, Brazilian Jiu-jitsu, and Muay Thai kick-boxing with over 13 books to his credit. These works include co-authorship with such luminaries as Randy Couture, BJ Penn, Anderson Silva, Fedor Emelianenko, Lyoto Machida, Eddie Bravo, Cung Le, Antonio Nogueira, and Marcelo Garcia.
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