The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Mike Robertson – Episode 129

Download Episode Here Download a transcript of this episode This episode features guest Mike Robertson of www.robertsontrainingsystems.com discussing topics like scapular mobility and stability, client evaluation, corrective exercise, and weightlifting for athletes.

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Testosterone – Episode 128

Download Episode Here Download a transcript of this episode Topics: [3:44] Low Testosterone in 20 Year Old [13:33] Vasectomy Effect on Testosterone [16:23] Dehydration, Water Intake, and Libido [21:51] Breast Milk Consumption for Adults [27:29] Loss of Appetite [33:24] Eating Bones [37:23] Prolines in Bone Broth [40:25] Fitness for New Read more…

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Kids and Gut Repair – Episode 127

Download Episode Here Download a transcript of this episode Topics: [8:14] Mycotoxins and Bulletproof Coffee [14:38] High School Strength and Conditioning [27:27 ] Foam Rolling Technique [34:49] Optimal Body Fat Percentage [40:10] Human Need For Salt [44:03] Kids and Gut Repair [49:03] Ketosis and High Blood Sugar in Type 1 Read more…

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MovNat & Erwan LeCorre – Episode 126

Download Episode Here Download a transcript of this episode Features MovNat founder Erwan LeCorre along with MovNat instructors Clifton Harski and Jamie Guined ALSO! Here is a special offer from the MovNat folks for podcast listeners.

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Dietary Fat for Fat Loss – Episode 125

Download Episode Here Download a transcript of this episode Topics: [2:58] Body Fat vs. Dietary Fat For Fat Loss [11:34] Obesity In The Paleolithic Era [15:37] Behcets Disease [28:39] Healthy Cookware [33:42] Azomite Powder and Clay [43:29] Snatching, Shoulder Strength, and Rugby [50:43] Sodium Bicarbonate Loading   Questions: 1. Low Read more…

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Harvard Meat Study – Episode 124

Download Episode Here Download a transcript of this episode Topics: [2:28] Exercise Ball Chairs [4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk [14:38] How To Become a Good Trainer or Coach [25:24] Weightlifting Percentages [35:50] Red Meat Harvard Study [46:39] Recovery After Being Paralyzed Questions: 1. big ass Read more…

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Shampoo, Turtle Food, Jack Kruse Thermogenesis, Deadlift Shoulder Position, Pregnancy Meat Aversion, Grain-Fed Beef, Agave, Acid-Base Balance, Solar Urticaria, Road Work – Paleo Solution Episode 123

Download Episode Here Download a transcript of this episode Greg’s Attitude Article Robb Wolf Performance Menu Article Collection Topics: [3:42] Wheat In Shampoo, and Turtle Feed [8:01] Jack Kruse’s Cold Thermogenesis [21:45] Shoulder Position For Deadlifts [28:51] Aversion To Meat With Pregnancy and NowFoods Super Enzymes Effect On Stomach Acid Read more…

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Joel Jamieson, Heart Rate Variability – Paleo Solution Podcast 122

Download Episode Here Features guest Joel Jamieson of www.8weeksout.com

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Straight Bar Muscle-Ups, Sweet Potato Peels, High Temperature and Stress, Blood Donation Food, Colloidal Silver, Vasovagal Syncope, Herniated Disc, Eyesight – Paleo Solution Episode 121

Download Episode Here Download a transcript of this episode Topics: [4:35] Straight Bar Muscle-Ups: Training Movement or Goal [12:36] Peeling Sweet Potatoes [15:11] High Temperature and Stress [23:49] What To Eat After Donating Blood [25:41] Colloidal Silver [28:50] Aversion To Eating Meat and Vasovagal Syncope [34:11] How To Exercise With Read more…

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Larry Istrail, Ancestral Weightloss Registry, Photo-Calorie – Paleo Solution Episode 120

Download Episode Here Download a transcript of this episode Guest Larry Istrail talks about the ancestral weightloss registry and the photo calorie app. Bio: Larry Istrail is a medical student at Virginia Commonwealth University and the co-founder (along with Adam Marcus, Vincent Fusaro, and Mark Boguski) of PhotoCalorie, a photographic food journal that allows Read more…

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