The Paleo Solution Podcast

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The Paleo Solution Podcast

Fish Oil – Episode 170

Download Episode Here Download a transcript of this episode here   Topics: [6:26] Sitting [17:35] Squat Speed [24:43] Weak Grip Strength [29:26] Update To Book Information [38:49] Fish Oil And Excess PUFA [43:43] Seal Oil [47:45] Eating Before Bed And Growth Hormone [51:38] Counteracting Lead Exposure [56:12] Cortisol Adaptation And Read more…

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The Paleo Solution Podcast

Gluten – Episode 169

Download Episode Here Download a transcript of this episode here Topics: [5:08] Gluten: Is The Poison In The Dose [19:26] Gluten And Effects On Athletic Performance [24:26] Increasing Strength For Cycling And Climbing [39:19] Increasing Strength To Body Weight Ratio [44:21] Milk And Dairy For The Power Athlete [49:26] Fasting Read more…

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The Paleo Solution Podcast

Calcium Binding and Excreting Fat – Episode 168

  Download Episode Here Download a transcript of this episode here Topics: [5:20] Epsom Salts [9:45] Calcium Binding and Excreting Fat [22:46] Metabolism Slowing With Age [35:10] GABA Supplementation For Diabetics [37:28] Toxins in Animal Fats [44:18] Gastric Ulcers [46:51] Good Source for Getting Started with Weight Training [52:49] Genetic Read more…

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The Paleo Solution Podcast

Carbohydrate Tolerance – Episode 167

Download Episode Here Download a transcript of this episode here Topics: [7:41] Insulin, Friend or Foe [12:13] Low Carb Performance, Volek and Phinney [23:52] Carb Tolerance and Genotype [32:32] Genetically Preset Body Composition [40:13] Phosphatidyl Serine From Soy [45:05] Supplementing Vitamin C, and Ascorbic Acid [51:37] Increasing Glutathione Levels, and Read more…

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The Paleo Solution Podcast

Eva Twardokens – Episode 166

  Download Episode Here Download a transcript of this episode here Features guest Eva Twardokens Eva T Strength & Conditioning  

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The Paleo Solution Podcast

Low Hemoglobin – Episode 165

Download Episode Here View This Episode on YouTube! Download a transcript of this episode here   Topics: [3:48] Steam Rooms [8:38] Turning Silver Jewelry Black [12:15] Looking at Boobs to Increase Testosterone [15:43] Pine Pollen and Bee Pollen [18:26] Human Placentophagy [21:33] Oly Lifting with Fractured Vertebrae [28:21] Oxalates and Read more…

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The Paleo Solution Podcast

Casein – Episode 164

Download Episode Here Download a transcript of this episode here Topics: [6:08] Phosphatidic Acid [9:20] L-5-Methyltetrahydrofolate MTHF [13:22] The Problem with Casein [21:32] Natural Anabolics and Colostrum [26:08] Seasonal Affective Disorder [29:59] Accidental Calorie Restriction [34:01] Alcohol and Autoimmunity [40:28] Black Strap Molasses [45:21] Kava Kava New Catalyst Athletics Mobile Read more…

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The Paleo Solution Podcast

Exercising After Overtraining – Episode 163

Download Episode Here Download a transcript of this episode here Topics: [6:09] 3D Printed Meat [11:36] Long Term Melatonin Use [16:11] Earthing Mats [18:32] Exercising After Overtraining [29:40] Reverse Response to Rhodiola [35:25] Recovery Strategy for Making Weigh In for Various Sports [42:24] Dexa DXA Body Scans [47:01] The Potato Read more…

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The Paleo Solution Podcast

PaleoLogix Launch – Paleo Solution Podcast

Download Episode Here Download a transcript of this episode here   Special edition podcast with Robb and Chris Kresser about the launch of the PaleoLogix supplement line.  

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The Paleo Solution Podcast

Rare Meat During Pregnancy – Episode 162

Download Episode Here Download a transcript of this episode here Topics: [4:34] Myostatin Inhibitors [9:08] Cold Shower Timing and Sleep [11:38] Elevation Training Masks [14:56] Low Body Fat, Low Carb, and Depression [19:59] NAET Allergy Elimination Technique [23:06] Half Assing a Paleo Diet [28:52] Deep Frying with Coconut Oil [32:51] Read more…

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