The Paleo Solution Podcast

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The Paleo Solution Podcast

Episode 198

Download Episode Here Download a transcript of this episode here   Topics: [5:59] Research Foundations [19:22] Diet After Thyroidectomy [24:02] Low White Blood Cell Count After Paleo [28:22] Coagulation And Pig Oil In Costa Rica [32:47] Omega-3’s And Myelination [41:57] Masturbation And Mineral Deficiencies [44:17] In Season Lifting For Rugby Read more…

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The Paleo Solution Podcast

Episode 197 – Guest Dr. Michael Ruscio

  Download Episode Here Download a transcript of this episode here Featuring guest Dr. Michael Ruscio http://www.youtube.com/MichaelRuscio http://www.drruscio.com/  

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The Paleo Solution Podcast

Episode 196 – AHS Recap

  Download Episode Here Download a transcript of this episode here Thanks to everyone for another great year of the Ancestral Health Symposium!

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The Paleo Solution Podcast

Episode 195

  Download Episode Here Download a transcript of this episode here   Topics: [5:37] Is Offal Necessary [11:12] Test Tube Meat Revisited [17:57] Packaged And Processed Guacamole [21:58] Cologne [27:58] An Epidemic Of Absence [38:33] Sarcoidosis [41:54] Building Shoulder Size And Strength [48.52] Training For The Sport Of Crossfit   Read more…

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The Paleo Solution Podcast

Episode 194 – (Mostly) Training Episode

We’re back! Download Episode Here Download a transcript of this episode here   Topics: [7:30] Glute Ham Developer (GHD) [19:36] Head Position For Deadlift [25:11] Correcting Squat Asymmetry [31:42] Transitioning From Endurance To Strength [35.15] Power Hypertrophy Upper Lower (PHUL) Program [39:56] Olympic Lifting Technique Work On Off-Days [46:58] SEALFit Read more…

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No Podcast This Week

Hey everyone, Sorry, but unfortunately there were some technical difficulties with the recording of the podcast, so we won’t be releasing an episode tomorrow. We should be back next week!

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The Paleo Solution Podcast

Episode 193 – Guest Jason Seib

  Download Episode Here Download a transcript of this episode here Featuring guest Jason Seib http://eplifefit.com/ Jason and Sarah’s Lifestyle and Fitness Podcast Robb’s previous post on Jason’s book The Paleo Coach  

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The Paleo Solution Podcast

Episode 192 – Guest Jim Laird

  Download Episode Here Download a transcript of this episode here. Link to the article Jim talked about in show: http://www.cleveland.com/dman/index.ssf/2013/02/noted_surgeon_dr_james_andrews.html   Check out the Bootcamp In A Box program that was discussed on this episode. It was developed by Jim Laird, Molly Galbraith, Mike Robertson, Robb Wolf, and Joel Read more…

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The Paleo Solution Podcast

Episode 191 – Guest Nate Miyaki

  Download Episode Here Download a transcript of this episode here   Featuring guest Nate Miyaki Website: http://natemiyaki.com/ Intermittent Feast Kindle Edition: http://www.amazon.com/Intermittent-Feast-Evolutionary-Scientific-ebook/dp/B00AD95JVI Intermittent Feast Multimedia Edition (2 Downloadable PDF ebooks + video lecture series) http://intermittentfeast.com/purchase/

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The Paleo Solution Podcast

Episode 190

  Download Episode Here Download a transcript of this episode here   Topics: [6:10] Climbing Kilimanjaro With A Sensitive Gut [10:30] Bunions [14:35] L-Tyrosine [20:32] L-Glutamine And Sugar Cravings [26:36] Cat Allergies Effects On Health [31:52] Gluten And Drinking Causing Shrimp Allergies [38:56] Hierarchy Of Meat [43:28] High Rep Hypertophy Read more…

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