The Paleo Solution Podcast

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The Paleo Solution Podcast

Ancestral Health Symposium 2012 review

Posted August 14th, 2012 by

Download Episode Here Download a transcript of this episode here Recollections on the Ancestral health Symposium 2012  

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The Paleo Solution Podcast

DNA Dictating Training – Episode 144

Posted August 7th, 2012 by

Download Episode Here Download a transcript of this episode here Topics: [5:55] Dual Purpose Lifting Shoes [15:03] DNA Dictating Best Workouts [20:22] N-Acetyl-L-Carnitine and Alpha Lipoic Acid vs. Thyroid Function [23:08] Gut Healing Protocol [29:08] Motion Sickness and Diet [34:03] Water Retention With Carbs vs. Inflammation [37:52] Celiac DNA Testing Read more…

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The Paleo Solution Podcast

Testosterone Testing & Error – Episode 143

Posted July 31st, 2012 by

Download Episode Here Download a transcript of this episode here Topics: [7:14] Maple Syrup Urine Disease [12:20] Lactose Intolerance Caused By Dairy Elimination [18:20] Nicotine and Plant Toxicity [26:37] Air Fresheners [30:17] Testosterone Testing Variation and Error [39:58] Training Hypertrophy and Strength [48:45] Pressure Cooking, Steam, and Nutrients [57:02] Sudden Read more…

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The Paleo Solution Podcast

Interstitial Cystitis – Episode 142

Posted July 24th, 2012 by

Download Episode Here Download a transcript of this episode here  Topics: [3:53] Interstitial Cystitis [10:39] Keratosis Pilaris and Fordyce Spots [16:44] Strength Level To Begin The Olympic Lifts [22:26] Hot Dogs [31:03] Cleanliness Of Pork and Animal Fats [36:41] Dropping Weight For Sprinting [43:58] Crappy Food As A Hormetic Stressor Read more…

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The Paleo Solution Podcast

Shoulder Stability & Learning the Snatch – Episode 141

Posted July 17th, 2012 by

Download Episode Here Download a transcript of this episode here Topics: [3:38] Where is living Paleo easiest? [8:18] Gulf Seafood Safety [11:10] Acid Reflux During A Low Carb Paleo Diet [15:31] Probiotics Surviving Stomach Acid [17:52] Chewing Your Food [21:16] Eating Contest Preparation [26:58] Ab Exercises [29:34] Snatch Grip and Read more…

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The Paleo Solution Podcast

Anterior Pelvic Tilt – Episode 140

Posted July 10th, 2012 by

Download Episode Here Download a transcript of this episode here Topics: [3:39] Protein Amount For Women [11:04] Intermittent Fasting For Women [20:27] Anterior Pelvic Tilt [35:53] Creatine – Helpful or Training Crutch [43:59] Cheerleading Training and Nutrition [46:33] Exercise For Chronic Fatigue Syndrome (CFS) [56:18] Choline Deficiency Without Eggs [59:04] Read more…

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The Paleo Solution Podcast

Mark Divine of Sealfit – Episode 139

Posted July 3rd, 2012 by

Download Episode Here Download a transcript of this episode here Featuring guest Mark Divine of US Tactical and sealfit.com discussing training and preparation for special forces.  

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The Paleo Solution Podcast

Exercise for Weight Loss – Episode 138

Posted June 26th, 2012 by

Download Episode Here Download a transcript of this episode here Topics: [4:14] Massages, and Why People Have Back Problems [18:30] Pro Rugby Player with Plantar Fasciitis, and Orthotics [29:35] Blood Work [41:11] Hair Loss and Paleo [46:50] Exercise For Weight Loss   Questions: 1. Nobody ever says “Wow, you carry Read more…

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The Paleo Solution Podcast

Protein Limit & Toxicity – Episode 137

Posted June 19th, 2012 by

Download Episode Here Download a transcript of this episode here Topics: [5:23] Protein Limit and Toxicity [10:12] Breakfast and Neurotransmitters [16:31] Monoamine Oxidase – MAO [19:58] Histamine Intolerance [28:05] Low Cortisol and Seriphos [31:53] Training For A 5K Obstacle Course Zombie Race [38:07] Smart Body Building [45:21] Too Few Calories Read more…

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The Paleo Solution Podcast

Estrogen & Brad Davidson – Episode 136

Posted June 12th, 2012 by

Download Episode Here Download a transcript of this episode Features guest Brad Davidson discussing estrogen and hormones and how to optimize training and nutrition for women.

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