The Paleo Solution Podcast

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The Paleo Solution Podcast

Episode 203 – Guest John Durant

  Download Episode Here Download a transcript of this episode here Featuring guest John Durant. JOHN DURANT is the author of The Paleo Manifesto. Durant studied evolutionary psychology at Harvard prior to founding Paleo NYC and Barefoot Runners NYC. He has been featured in the New York Times and interviewed Read more…

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The Paleo Solution Podcast

Episode 202

  Download Episode Here Download a transcript of this episode here   Topics: [5:05] Flour Made of Algae [8:20] Omega-3 Enriched Bacon [16:33] Does Olive Oil Negate Fish Oil? [18:52] Wild Fish and Nuclear Spill [22:30] Training for Good Posture [31:02] Training Mobility, Movement, and Stability [28:32] Eating Jerky Made Read more…

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The Paleo Solution Podcast

Episode 201 – Paleo Comfort Foods

  Download Episode Here Download a transcript of this episode here Featuring guests Julie and Charles Mayfield of Paleo Comfort Foods. Links discussed on the show: Camp Sunshine Cancer Prevention Study – 3  

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The Paleo Solution Podcast

Episode 200 – Guest Dr. Perlmutter

Happy 200th Episode! Download Episode Here Download a transcript of this episode here   Featuring guest: Dr. David Perlmutter MD, author of Grain Brain Link to the article discussed on the show http://www.thedailybeast.com/articles/2013/08/22/why-we-can-and-must-focus-on-preventing-alzheimer-s.html Website: www.drperlmutter.com Facebook: David Perlmutter MD Twitter: @davidperlmutter

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The Paleo Solution Podcast

Episode 199

Download Episode Here Download a transcript of this episode here   Topics: [9:40] High Potassium Levels [14:20] Paleo For Someone With Obesity [20:18] Paleo For Nonagenarians (Age In Their 90’s) [28:32] The Over-Mineralization Theory Of Aging [36:02] Aloe Vera Juice [39:38] Nuts And Seeds With Diverticulitis [43:15] Effect Of Chewing Read more…

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The Paleo Solution Podcast

Episode 198

Download Episode Here Download a transcript of this episode here   Topics: [5:59] Research Foundations [19:22] Diet After Thyroidectomy [24:02] Low White Blood Cell Count After Paleo [28:22] Coagulation And Pig Oil In Costa Rica [32:47] Omega-3’s And Myelination [41:57] Masturbation And Mineral Deficiencies [44:17] In Season Lifting For Rugby Read more…

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The Paleo Solution Podcast

Episode 197 – Guest Dr. Michael Ruscio

  Download Episode Here Download a transcript of this episode here Featuring guest Dr. Michael Ruscio http://www.youtube.com/MichaelRuscio http://www.drruscio.com/  

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The Paleo Solution Podcast

Episode 196 – AHS Recap

  Download Episode Here Download a transcript of this episode here Thanks to everyone for another great year of the Ancestral Health Symposium!

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The Paleo Solution Podcast

Episode 195

  Download Episode Here Download a transcript of this episode here   Topics: [5:37] Is Offal Necessary [11:12] Test Tube Meat Revisited [17:57] Packaged And Processed Guacamole [21:58] Cologne [27:58] An Epidemic Of Absence [38:33] Sarcoidosis [41:54] Building Shoulder Size And Strength [48.52] Training For The Sport Of Crossfit   Read more…

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The Paleo Solution Podcast

Episode 194 – (Mostly) Training Episode

We’re back! Download Episode Here Download a transcript of this episode here   Topics: [7:30] Glute Ham Developer (GHD) [19:36] Head Position For Deadlift [25:11] Correcting Squat Asymmetry [31:42] Transitioning From Endurance To Strength [35.15] Power Hypertrophy Upper Lower (PHUL) Program [39:56] Olympic Lifting Technique Work On Off-Days [46:58] SEALFit Read more…

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