The Paleo Solution Podcast

First Time Here? Here are some podcasts to get you started:

The Paleo Solution – Episode 102

 Download Episode Here Download a transcript of this episode Hey Everyone! Our good friend Mark Sisson, author of The Primal Blueprint, has a brand new book out called The Primal Blueprint 21-Day Total Body Transformation. It’s a practical, action-oriented guide for how to eat, exercise and live Primally – a step-by-step, “cut to Read more…

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The Paleo Solution Podcast

The Paleo Solution – Episode 101

Download Episode Here Download a transcript for this episode Features guest Dr. Boyd Eaton 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you Read more…

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The Paleo Solution Podcast

The Paleo Solution – Episode 100

Download Episode Here Download a transcript of this episode Topics 1. [16:13] Resources 2. [20:31] Potatoes 3. [31:38] CF Football without CF 4. [41:33] Saturated Fat & Carbs Questions 1. [16:13] Resources Hello John, I am a aspiring strength coach and future masters track cycling bad ass.  I heard you Read more…

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The Paleo Solution Podcast

The Paleo Solution – Episode 99

Download Episode Here Download a transcript of this episode Topics 1. [2:02] Sugar-Burner to Fat Burner 2. [8:18] Dietary Cholesterol 3. [17:15] Safely Quitting Ketogenic Diet 4. [23:42] Passing out during Press 5. [27:59] pH Balance 6. [33:23] Low Testosterone 7. [38:05] Osteopenia in High School XC Runner 8. [40:42] Read more…

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The Paleo Solution Podcast

The Paleo Solution – Episode 98

Download Episode Here Download a transcript for this episode Topics: 1. [3:36] Long Term Weight Gain 2. [14:27] Dairy/Gluten & Bed Wetting 3. [18:26] Mothball Breath 4. [21:16] Mouth Wired Shut for 6 Weeks… A Husband’s Dream but a Wife’s Nightmare 5. [29:18] Carbs Absorbing Water 6. [35:33] Gallstones 7. Read more…

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The Paleo Solution Podcast

The Paleo Solution – Episode 97

Download show here Download a transcript of this episode Features guest Dr. Kurt Harris 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you Read more…

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The Paleo Solution Podcast

The Paleo Solution – Episode 96

Download Show Here Download a transcript of this episode Topics: 1. [00:32] Sleeping Pills 2. [4:32] Dandruff 3. [7:39] Shingles 4. [9:39] Systemic Yeast Infections 5. [12:17] Nasal Cellulitis 6. [18:38] Female Facial Hair 7. [22:52] Decreased Reaction to Grains and Dairy   Questions: 1. Sleeping Pills Doug Says: Hi, Read more…

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The Paleo Solution Podcast

The Paleo Solution – Episode 95

Download Episode Show   Download transcript for this episode Featuring guest Dr. William Davis Check out his new book Wheat Belly!

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The Paleo Solution Podcast

The Paleo Solution – Episode 94

Download Episode Here   Download a transcript of this episode With John Welbourn Topics: 1. Power, Strength or Hypertrophy 2. Building Muscle 3. No Such Thing as Overtraining 4. Conjugate Method and O-lifting 5. Back Squats Have Given Me Radiation! 6. Weight Gain and Ketosis Questions: 1. Power, Strength or Read more…

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The Paleo Solution Podcast

The Paleo Solution – Episode 93

Download Show Here   Download a transcript of this episode Topics: 1. [17:37] Vasovagal Syncope 2. [24:14] Increase in PMS Symptoms 3. [29:40] Intestinal Length & Vegetarianism 4. [40:39] Sick after Racing 5. [49:26] Clogged Ears on Paleo 6. [1:00:49] Ab Contraction in the Back Squat Questions: Vasovagal Syncope Katie Read more…

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