Categorized Under “ Sustainability”

Day 26

30 Challenges In 30 Days – Day 26

Day 26 Challenge: Eat what’s in season! Do some research and find out which fruits and vegetables are at their peak right now. This might mean you have to step away from that banana today… Amy’s Two-Second Takeaway:  Keto diets aren’t for everyone and neither is Intermittent Fasting – don’t Read more…

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Kelp is the New Kale

I have to share with you how much I love eating kelp. You can buy it in the dehydrated form in many health food stores, but recently I got to try some raw kelp in a slaw and it was so much better. Kelp has been a staple for thousands Read more…

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5 Reasons to Switch to Pastured Pork

Robb and I have become great friends over the last few years, bonding over nutrition, sustainability, and sometimes, moonshine. I recently asked him what was going on with the Liberty Gardens section of the website and he admitted that he needed “someone” to take it on. Well, I’m going to Read more…

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Aquaponics_at_Growing_Power,_Milwaukee

Paleo Aquaponics

Guest post written by: Conor O’Higgins   Admit it: if you’ve been around the paleo community a while, you sometime dream about being in one of those idyllic hunter-gatherer-gardener societies of the past. The Inuit, Masai, Kuna, Hawai’ians – these traditional societies certainly had beautiful lifestyles and superior nutrition to Read more…

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Beyond Grass-Fed

Guest post written by: Conor O’Higgins I have some breaking news from the organic food revolution: we’ve discovered the solution to global warming and water scarcity. Is it a new kind of solar panel? Is it reforestation? Is it a new subsidy plan? Nope. It’s wolves. That’s right – wolves. Read more…

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Why Eating Close to Home May Just Be Our Saving Grace

Guest post written by: Ben Kramlich I’d be willing to bet that most people who truly care about their health have come across Paleo and most likely they have come across the name Robb Wolf early into their studies. Whether you are fully immersed in a paleo lifestyle or have Read more…

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Morning Glory chicken tractor

Paleo Permaculture

Guest post written by: Conor O’Higgins Turning vegetarian is the best thing you can do for the environment.” Heard that one before? I used to believe it too. That was when I was living in a city and had never grown a scrap of food in my life. Since then, Read more…

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Farm to Gym Challenge: Liberation from the Industrial Food System

Hey folks! I’m really excited to try to charge you all up about this idea I’ve got at the end of this post. As part of the Ancestral Health Symposium for 2013, nutritionist, farmer, and author Diana Rodgers and I did a presentation called, “Liberation from the Industrial Food System”. Read more…

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bacon and eggs

Demystifying Bacon

Bacon, the delicious mystical meat candy. Everyone love’s it, but many don’t know how it’s made, or where exactly it comes from (other than a pig of course). We think it’s important, and even interesting, to know where your food comes from. And who doesn’t want to know how to Read more…

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Top 9 ‘BLOW YOUR MIND’ Reasons to Attend Paleo FX 2013

Okay Folks, it’s time to make plans and get your paleo on! Paleo FX 2013 is fast approaching and if you haven’t heard about it or got your tickets yet – don’t wait! This event is for YOU.  Paleo FX is all about the practical application of ancestral/paleo principles – Read more…

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