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Weight Loss

Recent Weight Loss Posts


Testimonial: 100lbs Down and No Asthma!

Testimonial written by: Jesse Abbruzzese  I started the paleo diet after reading an article by a crossfit guy that was titled “How Grains are Killing You”. The title caught my attention. Before I knew it, I had an understanding of lectins. With every article, I dove into new topics. Robb Wolf’s site was instrumental in… Continue Reading


Testimonial: Quick Note From Brazil

Testimonial written by: Eduardo O. Hi, I am a 49 yo male, living in Sao Paulo, Brazil. After browsing in the Internet, I have found your blog and decided to start a grain-free, Paleo diet. I am happy to report that, in 60 days, my weight has dropped from 77 to 72 kg. My height… Continue Reading

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Testimonial – Paleo: Awesome for Teens! (Update)

Written by: Laurie About two years ago I sent you the below testimonial about my son Nestor’s incredible progress using the Paleo template and I wanted to provide an update. You posted his story here: Paleo: AWESOME for Teens! Yesterday, Nestor did some clothes-shopping, something he has never been especially keen on, and when we… Continue Reading


Testimonial: Paleo and Severe Asthma

Testimonial written by: Ryan H.   Hi Robb (and team), My name is Ryan and I am a 35 year old father of two beautiful daughters aged 3 and nearly 2 living in Australia. I am also a loving husband to an amazing wife who has been an amazing support to me over the years.… Continue Reading


Testimonial: Indigenizing Health

Testimonial written by: Ray   My name is Ray. I am Lakota and Arikara from the Northern Plains. I have tried dieting. I have tried the Food Guide/Pyramid/My Plate deal, I gave a quick try at vegetarianism, I tried a ten day detox thing, and I have tried counting calories. I have also been in… Continue Reading


Testimonial: I Feel Tremendous

Testimonial written by: Kimmi G.   Thank you Robb! I am already 20 days into my new way of looking at food and I feel tremendous. My workouts and my sleep have improved significantly. Coming from a family with a few celiac’s  and a handful of extreme gluten and/or dairy intolerance issues, I have spent… Continue Reading


Testimonial: Update – 2 Years In

Testimonial written by: Roger M. Woodbury You can find his original testimonial here and update here.   Here is an update for your information. My wife and I “went Paleo” nearly two years ago.  Last Friday I entered the World Bench Pressers and Deadlifters New England Regional competition in Portland, Maine.  At weigh-in I was… Continue Reading