Categorized Under “ Paleo Testimonials”

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Testimonial – Female Hormones: Finding Balance

Posted November 28th, 2011 by

FINDING HORMONAL BALANCE When you hear the word hormone it often invokes images of once sweet, cuddly children who overnight turn into angry, irrational adolescents covered in acne. The truth is hormones affect every one of us long before we’re born and until the moment we cease to exist. They are Read more…

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Testimonial: “I’ve officially lost over half of my original body weight.”

Posted November 21st, 2011 by

  I used to weigh over a quarter of a ton. The last weigh in I did before I started my weight loss campaign showed 538 pounds on the $250 scale my wife had to buy me with our tex return in March of 2010.  As of today, I weigh Read more…

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SeanTri

Sean’s Story: Paleo, Type 1 Diabetes & the Endurance Athelete

Posted November 18th, 2011 by

Hey guys, Diane from Balanced Bites here! Many of you know me from my blog, around the web on Facebook and Twitter or from my Practical Paleo Seminars that I teach in gyms around the country. Well, what you may not realize is that I also coach clients 1-on-1 in Read more…

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Testimonial – A Paleo Dietitian Helped Me Change My Life!

Posted November 14th, 2011 by

I can lose weight. I am master at losing weight. Since the age of 15, I’ve battled to lose the same 40-90 pounds over and over again. I’ve tried every diet out there, including a liquid diet, and had success, but whenever I’d return to a so called healthy diet, Read more…

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The “Reverse Challenge”: A Personal Experiment

Posted November 7th, 2011 by

Recently I convinced Rebecca, my wife, to transition our family to a more Paleolithic style of eating.  I have been on a journey of personal discovery and education while over here in Afghanistan and I figure why not give this a shot, eating paleo that is.  I started this way of eating Read more…

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Testimonial – “What if this is bad?”: Proof that Paleo Works

Posted October 31st, 2011 by

I started the paleo diet in February to try to help with lymphocytic colitis (it worked).  As I kept my body happy with coconut oil, grass-fed beef, vegetables and all the other paleo goodies, there was still a little voice in the back of my head saying, “what if this Read more…

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Myra’s Story: “You don’t have to be perfect…”

Posted October 10th, 2011 by

The only thing I can see as a “starting factor” to my eating disorder is that I began taking birth control about the same time and started dealing with depression off and on. I have been battling with bulimia, bingeing and purging, since I was 19. Now, almost 32, I Read more…

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Mariah

“I was a vegetarian for most of my life…” – A Life Changing Revelation.

Posted September 19th, 2011 by

  This is an odd statement to use in this particular situation, but here goes: I was a vegetarian for most of my life, and it actually didn’t completely ruin me. Yep…I started abstaining from meat when I was about four years old, oddly enough, for moral reasons. The rest of my Read more…

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Brissia

Brissia’s Story – How a Paleo Diet Helped Her Fully Live Life and Reduce Fibromyalgia Symptoms

Posted September 12th, 2011 by

Everyone starts life the moment they come into this world…or so it would seem it should be that way. I was always the sick kid, I knew all my doctors on a first name basis by the time I was 5.  My favorite blanket was one I had taken home Read more…

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Paleo Athletes Uncovered: Olympic Hopeful Ursula Grobler

Posted September 8th, 2011 by

Can an endurance athlete be successful eating a paleo diet?  I hear this question all of the time and I was actually the one asking it a few years ago.  Does it work?  Yep.  How do I know?  I tried it and actually won a marathon eating paleo.  My experience Read more…

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