Categorized Under “ Eating Disorders”

Before and After - Face

Paleo made me the man I’ve dreamt of becoming my whole life

Testimonial written by: Tim Bauer I have been morbidly obese practically my entire life. By the time I was 10 years old, I was a chubby kid, weighing in at over 100 pounds. I was in size 44 pants by the time I was in High School and kept going Read more…

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Testimonial: The Best Version of Me

Testimonial written by: Kimberly   For years, pretty much all my life, I struggled with insecurity, my weight, body image, and wanting to be healthy. I just didn’t know how to find the right balance. Though I have never been overweight, I have fluctuated through my teens into college from Read more…

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Testimonial: The Greatest Thing I’ve Ever Done

Testimonial written by: Michael L. When I was 23, I went through a big break up. At the time I thought it was the worst thing I had ever gone through. In hind sight, it turns out to be the best thing that could have ever happened to me. Go Read more…

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Testimonial: Breaking The Destructive Cycle

Written by: Donny M. ”You have gained a lot of weight, Donny. You don’t look good”. I looked up from my violin, having just rushed into her office, excited to play the newest piece I had learned in orchestra. I was crushed. Expecting to hear praise of my improving skill Read more…

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Coming Out…

It’s not something I aspired to. I didn’t get out of bed one morning and decide, yeah, today’s the day this is going down. It just happened – slowly, progressively – happened. It’s consumed 23 years of my life. It’s all I know. It’s who I am. My name is Read more…

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The Female Athlete Triad

As a dietitian, I’ve worked with a variety of individuals (ranging from those with eating disorders to  neurological conditions) improve their health through nutrition and other lifestyle modifications.  Often times when I meet with clients, the desired goal is weight loss, but when it comes to women that can come Read more…

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From Vegan To Paleo

Written by Jenna Scott: I originally went vegetarian for Lent. Yes, Lent. Vegetarianism was something I had dabbled in my entire life, and now I had a justifiable reason to remove meat from my diet for a specified amount of time. In the first few months as a vegetarian, I Read more…

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Lauren after her recovery

Lauren’s Victory Over Her Eating Disorder

Written by: Lauryn Lax         The Paleo Solution, by Robb Wolf. Hmm..this looks interesting. It doesn’t have the word “diet” on it…but Solution? And so about a year ago, I picked up Robb Wolf’s bestseller. It is important to note, prior to my encounter with this publication Read more…

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