Categorized Under “ Athletic Performance”

Feeling Healthy For The First Time In My Life!

Posted May 20th, 2013 by

Written by Andy: Dear Robb Just wanted to give you a short feedback on my Paleo experience and how you changed my life. I downloaded the Quick Start Guide, but I had downloaded your book about a year ago on our Honeymoon. I can’t even remember why I did so Read more…

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A Short Discourse on My Experience with the Paleolithic Diet.

Posted May 13th, 2013 by

Written by: Theodore (Ted) F. Berthelote In early September 2011, during my habitual reading on the subject of  individualism, I came across an interview by Lew Rockwell with a woman who advocated a “hunter-gatherer” approach to human nutrition and it caught my attention. The ideas discussed in said interview were Read more…

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I Know That This Information Would Have Saved My Parents Lives

Posted May 6th, 2013 by

Written by: Kepa Hi guys, My story isn’t quite like the other testimonials I’ve read on here, so congrats to all the other paleople (paleo people). Back in 2009 after my second daughter was born, I got to my heaviest ever weight 80 kg. Now I know that might not Read more…

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Paleo: A Lifestyle Change That Changes Your Life

Posted January 28th, 2013 by

Written by: Wes Gross My name is Wes and I am NOT going to tell a heroic story of overcoming obesity or serious illness. What I’d like to relate is the feeling I now have of being in total control of my health and fitness. Something I haven’t felt since Read more…

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paleochallenge

Finding “Joy” In The Paleo Life

Posted January 14th, 2013 by

By: Joy Gannon Being diagnosed as pre-diabetic, having PCOS (an endocrine disorder), debilitating migraines you could practically pencil into the calendar, having high blood pressure, living as a morbidly obese person, a medicine cabinet full of prescriptions, lectures from my doctor,  and having a personal trainer did absolutely nothing to Read more…

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After

Escaping The Fat Genes

Posted November 26th, 2012 by

Written by: Alex Peterson “The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself.  Therefore all progress depends on the unreasonable man.” -George Bernard Shaw, Maxims for Revolutionists From where I started, where I am now, and what I’ve learned along Read more…

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September 29, 2012 - Contest Day

A Figure Model Goes Paleo: The Recipe for Success

Posted October 29th, 2012 by

My name is Gretchen and I am a wife, a personal trainer, a flight attendant & a paleo figure competitor.  Figure competitions have been more of a recent passion in my life.  I have been a personal trainer for about 3 years and as a personal trainer, competing in a figure competition was Read more…

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From Vegan To Paleo

Posted October 15th, 2012 by

Written by Jenna Scott: I originally went vegetarian for Lent. Yes, Lent. Vegetarianism was something I had dabbled in my entire life, and now I had a justifiable reason to remove meat from my diet for a specified amount of time. In the first few months as a vegetarian, I Read more…

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I have Stuck With Paleo and Realized Just How Much It Changed My Life!

Posted October 8th, 2012 by

Hi Robb, Let me start off by saying I attended your seminar in September 2010 in Brooklyn NY, and am so happy I did! Now, ANY question any of my clients have about Paleo I reference you. I tell them you are my guru when it comes to the Paleo Read more…

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Paleo Helps Triathlete Qualify for Ironman 70.3 World Championships

Posted August 20th, 2012 by

I started triathlon 4 years ago as a way to “mix things up” from my normal running and strength training routine that I used to stay in ‘decent shape’. I have always been an active person, enjoying a variety of sports and outdoor activities, but through my 20’s I really struggled to Read more…

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