Categorized Under “ Anxiety and Depression”

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Testimonial: Healing MS With Paleo

Testimonial written by: Erica Blackmon   Hi, I’m Erica, a 24 year old South Carolina native. I was recently diagnosed with multiple sclerosis based on two MRI’s and symptoms-but I feel better than ever now. If it hadn’t been for the Paleo diet I would have never understood my gluten Read more…

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Testimonial: Finding My Ancestral Body

Testimonial written by: Charby Ibrahim   I was a chubby lad to say the least. This trend continued into my teens and well into my twenties despite my numerous attempts at fad-diets, unhealthy eating plans, starvation, and exhausting exercise regimes. It all came to a head one afternoon at the Read more…

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Testimonial: The Greatest Thing I’ve Ever Done

Testimonial written by: Michael L. When I was 23, I went through a big break up. At the time I thought it was the worst thing I had ever gone through. In hind sight, it turns out to be the best thing that could have ever happened to me. Go Read more…

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From Introvert to Extrovert – This Was My Missing Vitality!

Testimonial written by: Dave   From Introvert to Extrovert: My story of paleo and personality change Is it heretical in a sense to dare say that one’s personality could change to such an extent that one can shift from introvert to extrovert? Did I simply fall prey to the American Read more…

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Testimonial: I Almost Gave Up

Testimonial written by: Brian   I take no pleasure in talking about myself. I’m the least interesting of subjects. I write this story only in the hopes it may help or encourage one person. It might be a story a younger person could share with their parents to motivate them Read more…

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Sara Jason

Testimonial: The Key To Healthy Living

Testimonial written by: Sara Jason It all started in February 2012. I had been through a ski accident and ended up in the emergency room in March 2012 for an aggravation of the knee injury. At the time, I weighed 323 pounds, wore a size 24-26 and was taking 7 Read more…

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ChristineM

“The Incredible Shrinking Tumor” (Updated)

Written by: Christine Moretti Dear Robb:  I recently read an article in which you were prominently featured on the Indian Country  Today website.  I simply was inspired to write to you to share my story. Last spring I tragically and suddenly lost my sister.  Thirteen days later I suffered a Read more…

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Marvelous Three Month Results!

Written by: Shoshana Edwards We purchased The Paleo Solution on our kindles, and I was immediately enthralled.  At age 70, I was profoundly overweight, almost completely confined to using a scooter to get about, and in constant debilitating back and knee pain.  My skin was dry; my digestive tract was Read more…

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Finding “Joy” In The Paleo Life

By: Joy Gannon Being diagnosed as pre-diabetic, having PCOS (an endocrine disorder), debilitating migraines you could practically pencil into the calendar, having high blood pressure, living as a morbidly obese person, a medicine cabinet full of prescriptions, lectures from my doctor,  and having a personal trainer did absolutely nothing to Read more…

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From Vegan To Paleo

Written by Jenna Scott: I originally went vegetarian for Lent. Yes, Lent. Vegetarianism was something I had dabbled in my entire life, and now I had a justifiable reason to remove meat from my diet for a specified amount of time. In the first few months as a vegetarian, I Read more…

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