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Episode 266 – Pam Schoenfeld & Adele Hite – Healthy Nation Coalition

  Download Episode Here Download a transcript of this episode here Featuring guests: Pam Schoenfeld and Adele Hite http://forahealthynation.org/healthy-nation-coalition-letter/         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for… Continue Reading

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Episode 265 – Gretchen Rubin – Habits and Happiness

  Download Episode Here Download a transcript of this episode here Featuring guest: Gretchen Rubin           30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe… Continue Reading

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The Paleo Solution Podcast

Episode 264 – Abel James – The Wild Diet

  Download Episode Here Download a transcript of this episode here   Featuring guest: Abel James http://fatburningman.com/           30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you?… Continue Reading

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The Paleo Solution Podcast

Episode 263 – Left Bank Butchery

  Download Episode Here Download a transcript of this episode here   Featuring guests: Ross Flynn, Eliza MacLean, and Aaron Woolman http://www.leftbankbutchery.com/ http://canecreekfarm.us/         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right… Continue Reading

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The Paleo Solution Podcast

Episode 262 – Kate Galliett – The Unbreakable Body

  Download Episode Here Download a transcript of this episode here   Featuring guest: Kate Galliett The Unbreakable Body program: http://www.theunbreakablebody.com/robb Fit For Real Life: http://fitforreallife.com/           30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t… Continue Reading

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The Paleo Solution Podcast

Episode 261 – Dr. Fred Hatfield (Dr. Squat)

  Download Episode Here Download a transcript of this episode here   Featuring guest: Dr. Fred Hatfield (Dr. Squat) http://drsquat.com/ http://www.issaonline.edu/ Complete Guide To Dumbbell Training: A Scientific Approach         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions… Continue Reading

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The Paleo Solution Podcast

Episode 260 – Diana Rodgers – The Homegrown Paleo Cookbook

  Download Episode Here Download a transcript of this episode here   Featuring guest: Diana Rodgers http://sustainabledish.com/    The Homegrown Paleo Cookbook     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is… Continue Reading

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The Paleo Solution Podcast

Episode 259 – Dr. Amy Myers – The Autoimmune Solution

  Download Episode Here Download a transcript of this episode here   Featuring guest: Dr. Amy Myers http://www.amymyersmd.com/ Check out her new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases           30 Day Guide to the Paleo Diet Want some extra help? Have you… Continue Reading

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The Paleo Solution Podcast

Episode 258 – Doug Kechijian – Physical therapy, postural restoration, breathing,

  Download Episode Here Download a transcript of this episode here   Featuring guest: Doug Kechijian, Doctor of Physical Therapy and US Air Force Pararescueman (PJ) Twitter: https://twitter.com/greenfeetPThttp://www.peakperformancenyc.com/http://www.posturalrestoration.com/   Physiology/resource links in regards to topics discussed on the show: http://www.castlehillosteo.com.au/resources/breathing-therapy.pdf http://www.bodyworkmovementtherapies.com/article/S1360-8592(14)00009-6/pdf https://www.youtube.com/watch?v=U5nH3l64kcg http://www.josr-online.com/content/pdf/1749-799x-6-4.pdf http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3035772/ http://www.researchgate.net/publication/7042379_Analysis_of_preexistent_vertebral_rotation_in_the_normal_spine/links/00b7d527f7c056c13c000000.pdf         30 Day Guide to the Paleo… Continue Reading

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The Paleo Solution Podcast

Episode 257 – Tom Furman – Training, Improving Dynamic Range

  Download Episode Here  (our apologies for the audio quality being a little worse on this one) Download a transcript of this episode here   Featuring guest: Tom Furman www.tomfurman.com Bamboo Gods, Iron Men and Rubber Bands: Improving Your Dynamic Range of Motion and Resistance to Injury     30 Day Guide to the Paleo… Continue Reading

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