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Recent Paleo/Low Carb Posts


C’mon Get Happy!**

I just have to get through this week of work… When school gets out for the summer… After graduation… Once I get a new job… When the kids are out of the house… If I get rid of this little bit of belly fat… When the scale hits that magic number… Once I hit 10… Continue Reading


Veggie Burgers, Meatless Chicken and Paleo Bread

Let’s take a trip to the grocery store.  We’ll start in the refrigerated meat and cheese section.  All the ‘usual suspects’ are present – Louis Rich, Oscar Mayer, Carl Buddig, the Kraft family has a nice showing and Applegate Farms even made it.  Looking a bit further there’s also some ‘foreign looking’ stuff…  “Smart Deli”,… Continue Reading


Why Am I STILL Broken???

We’re gonna start this mini-novel with a story about someone that I know very well (total nutcase, seriously).  This individual has been Paleo for about 3-4 years now.  She’s definitely not ‘militant paleo’ – but with the exception of an occasional, sane, off-road – pretty darn close.  Her training – well that’s kind of a… Continue Reading