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Recent Recipes Posts

Smoked Salmon Egg Bake

The Performance Paleo Cookbook – Smoked Salmon Egg Bake

Guest post written by: Stepahnie Gaudreau The Performance Paleo Cookbook is the ultimate kitchen companion for athletes and other performance-minded people who know that nutrition is a key component to success. It’s undeniable that the food we eat is a factor—perhaps the most important one—in gaining a competitive edge. If you’ve got athletic goals or you’re a… Continue Reading

Chicken Strips

Recipe: Bacon-Crusted Chicken Strips

Recipe from Cindy Sexton and her new book ‘Paleo Takes 5 –or- Fewer*’   From the grocer: bacon + almond flour + chicken breasts + eggs Bacon-crusted chicken strips As a former fast food eater who loved chicken nuggets, this main makes me smile with such pride and accomplishment. Relish the fact that this homemade version… Continue Reading


Kelp is the New Kale

I have to share with you how much I love eating kelp. You can buy it in the dehydrated form in many health food stores, but recently I got to try some raw kelp in a slaw and it was so much better. Kelp has been a staple for thousands of years in the northeast,… Continue Reading

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Recipe: Primal Freezer Fudge

We’re excited to welcome David Maren back to the blog with this guest recipe post. David is the founder of Tendergrass Farms, an online grass fed and organic meat shop with the core purpose of creating distribution channels for family farms to thrive.   Feel good fudge. Most of us know the feeling of indulging… Continue Reading

Thai Cuisine Cover 1000

“Everyday Paleo” Gets International Flavor

Guest post written by: Joanne Eglash   When it comes to making the leap from the Standard American Diet (SAD) to the Paleo plan, one of the biggest reasons for delaying is simple: “It sounds boring.” These would-be cavemen and cavewomen worry that they’ll miss their love for exotic food and variety. Now Sarah Fragoso,… Continue Reading