Categorized Under “ Cooking”

Broccoli Basil Scramble

Broccoli Basil Scramble

  Sorry for the dearth of recipes lately. I have a pretty good back log of photos but I have really been hammering on the Thrifty Gene post and recently a post on cancer and ketosis…that should be done tomorrow. The scramble has some interesting characteristics: 2lbs of broccoli, 8 Read more…

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Spicy Chicken Salad!

So…when I’ thinking about cooking I’m usually focused on time efficiency. This means “Must Cook FAST!” but time efficiency does not always mean fast, just efficient. Example? Here you go: A few days ago I decided to make a salad and needed to cook some chicken to add to said Read more…

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Machaca Scramble

I posted this over at the NorCal site but I’m likely to cross post the recipes here. Sorry for the clunky start! Brown 1/2lb ground grass-fed meat (Ours was buffalo). Add ~1-3Tbsp of chili powder, 1Tsp cumin powder, dash of cinnamon and 1Tbsp coco powder. mix ingredients over high heat, Read more…

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