Categorized Under “ Cooking”

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Good Grub!

Continuing with my little to no cooking-cooking theme I came up with the following, again mainly from Trader Joes: 1/2lb ground beef. Brown this in a skillet with loads of olive oil, break it up as much as you can. Add garlic powder and hot pepper powder if desired. To Read more…

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Ginger Chard Scramble

I mentioned in the previous post that things have been busy around NorCal S&C and that has affected not only my posting but also my food prep. Things as mundane as chopping veggies or prepping meat just feel like they take too long and I really lack the will sometimes Read more…

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Russian Kale with Thai Basil

We were wandering through the farmers market this past weekend and fall is without a doubt the best time to shop. It’s just dawning on me that THIS is why the fall is called harvest season…duh! So we saw our first Fuyu persimmons which are a huge favorite. These persimmons Read more…

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Pepperonata

Imagine a meal with three ingredients…that is one of the best meals you have ever eaten. Crack, heroin and Vodka do not count. Nicki and I were shopping at Costco the other evening and we were both hungry and tired. What to do? She noticed a large bag of red, Read more…

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Broccoli Basil Scramble

Broccoli Basil Scramble

  Sorry for the dearth of recipes lately. I have a pretty good back log of photos but I have really been hammering on the Thrifty Gene post and recently a post on cancer and ketosis…that should be done tomorrow. The scramble has some interesting characteristics: 2lbs of broccoli, 8 Read more…

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Spicy Chicken Salad!

So…when I’ thinking about cooking I’m usually focused on time efficiency. This means “Must Cook FAST!” but time efficiency does not always mean fast, just efficient. Example? Here you go: A few days ago I decided to make a salad and needed to cook some chicken to add to said Read more…

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Machaca Scramble

I posted this over at the NorCal site but I’m likely to cross post the recipes here. Sorry for the clunky start! Brown 1/2lb ground grass-fed meat (Ours was buffalo). Add ~1-3Tbsp of chili powder, 1Tsp cumin powder, dash of cinnamon and 1Tbsp coco powder. mix ingredients over high heat, Read more…

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