Categorized Under “ Cooking”

Coconut Tapioca Yam “Soup” with Walnuts and Chocolate Chips

Submitted by: Mya Zeronis Servings: 4 Ingredients: 2 cups water ½ pound yam, peeled; ½-inch cubed 2 cups coconut milk, unsweetened 1 cup agave nectar ½ pound tapioca pearls 2 ounces walnuts, chopped 1 ounce coconut flakes, toasted 4 ounces dark chocolate chips Instructions: In a large sauce pan, boil Read more…

Continue Reading →

Apple Pear Crisp

Submitted by: Heather Connell Servings: 4-6 Ingredients: 1 cup of Pecans, chopped ½ cup almond flour 2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 2 teaspoons vanilla extract 1 to 2 teaspoons honey (optional) 2 ½ tablespoons coconut oil 2 pears, peeled and cored 2 apples, peeled and cored 1 Read more…

Continue Reading →

Paleo Banana “Cream” Pie

Submitted by: Heather Ross Servings: 5 Ingredients: Crust: 1 1/2 cup almond flour pinch of sea salt 1 T cinnamon 2 T honey 1/3 cup olive oil Filling: 2 bananas 2 free range eggs 2/3 cup coconut milk (if you have a full can- set the rest in the freezer Read more…

Continue Reading →

Pumpkin Pecan Pancakes

Submitted by: Richard Hammond Servings: Serves 8 as a dessert Ingredients: (1) 15oz. can organic pumpkin purée ½ cup Tap n’Apple apple butter 1 cup coconut flour 1 ½ cups pecan pieces ¼ cup arrowroot powder 8 jumbo cage-free eggs, room temp. 2 tsp. pumpkin pie spices 2 tsp. Vietnamese Read more…

Continue Reading →

mini chocolate coconut cream pies

Submitted by: Jen Matheis Servings: 24 Ingredients: For the filling: 1    c. shredded unsweetened coconut 1    can full fat unsweetened coconut milk 1/2  c. coconut butter 1/2  c. coco powder 1/4  c. blue agave nectar 1    t. vanilla 1/2  t. sea salt For the crust: 1   Read more…

Continue Reading →

Country Terrine with Drunken Figs

Submitted by: Erin Mackin Servings: 12-14 Ingredients: 1/2 cup finely chopped onion 1/2 cup finely chopped shallots 2 T. pemmican, lard or coconut oil 2 T. garlic cloves, finely chopped 1 T. fresh thyme chopped 1 T. fresh sage chopped 2 tsp. sea salt 1 T. black peppercorns 1/2 tsp. Read more…

Continue Reading →

“Primal” Holiday Desserts

12 Desserts to Satisfy Your Holiday Cravings By Riki Shore Does the holiday season bring to mind desserts like Christmas cookies, buche de noel or – my favorite – chocolate babka? Making these traditional desserts is time-consuming and complicated, not to mention that they’re loaded with white sugar and flour Read more…

Continue Reading →

Sugarless matcha lemon cookies

Submitted by: Ash Sierra Servings: 30 cookies Ingredients: 2.5 cups blanched almond flour 1/3 teaspoon salt 1/4 teaspoon baking soda 10 tablespoons ghee or coconut oil (at liquid state) 1.5 tablespoon vanilla 1/2 cup coconut milk (use light or water down classic until it is a maple syrup consistency) 1.5 Read more…

Continue Reading →

Mexican Chocolate Coffee Cake

Submitted by: Sarah Ballantyne (www.thepaleomom.com) Servings: 10-14 Ingredients: 6 eggs ½ cup extra virgin coconut oil, melted 1/3 cup + 1 Tbsp coconut flour 1/3 cup natural or raw cocoa powder 3 oz unsweetened baking chocolate (100%) ½ cup molasses ½ cup honey 2 tsp vanilla ½ tsp salt ½ Read more…

Continue Reading →

Slow Cooker Apple Pecan Crisp

Submitted by: Annie Mello Servings: 10 Ingredients: 6medium-size crisp tart apples (Granny Smith or Braeburn), peeled if desired, cut into 1/2-inch-thick slices (about 6 cups) 1teaspoon ground cinnamon 1/2cup shredded coconut 1/3cup packed palm sugar 1/4cup almond flour 1/2cup cold grass-fed butter, cut into small pieces 1/2cup chopped pecans 1/2 Read more…

Continue Reading →