Categorized Under “ Cooking”

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A Brief History Lesson, and a Recipe: Beef Bourguignon

Guest post written by: Russ Crandall   Hi everyone, my name is Russ Crandall.  I write a food blog, under the name The Domestic Man, where I focus on traditional and international cuisines.  I recently wrote my debut cookbook, The Ancestral Table: Traditional Recipes for a Paleo Lifestyle , which Read more…

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Unwrapping Health: Great Holiday Gifts for Everyone

There’s only 14 shopping days left until Christmas!!  Okay, don’t freak out. Everything is going to be okay. There’s still time and same day shipping is a thing (and a damn handy thing at that…). If you’re still searching for the perfect gift for that hard to shop for person Read more…

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First you will need a turkey

Thanksgivukkah Planning, Execution, and the After-Party

With Thanksgiving/Hanukkah just a few days away, we thought it might be useful to give you some recipe ideas, links to even MORE recipes and roundups, along with some tips and tricks to make this one of your best holidays yet…oh and some thoughts on what to do with leftovers! Read more…

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Thanksgiving: What’s On The Menu?

Hey guys, Squatchy here. Wow, time flew by didn’t it? Thanksgiving is less than a week away. It’s always been one of my favorite holidays. A get-together based on having a bunch of good food? Sign me up! Luckily my mom eats paleo too, and my family is pretty “paleo Read more…

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Scott and Zoe

Meals for the Week meets the Road Forager

If you don’t already know, Julie, Scott and I went on a 17 day book tour that had us city hopping from Charleston to San Francisco and all parts in between. It was an amazing trip with tons of inspirational moments, fun and truly awesome experiences. Our 10-month-old Paleo baby, Read more…

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muffins

Bacon Sweet Potato Muffins Recipe – From A Paleo Restaurant!

Hey folks. I wanted to let you guys know about a paleo restaurant called Blooming Beets opening in Boulder, CO in April 2014.  It’s being launched by Iva (the girl behind PaleoFlip). It’s great to see actual paleo restaurants popping up! Can you imagine having 100% paleo restaurant options? Being Read more…

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happy Hour Cover

Paleo Happy Hour (and a Bonus Pumpkin Soup Recipe)!

Hey folks, I wanted to let you know about a new book that a friend of mine, Kelly Milton, wrote. I first stumbled across Kelly when she began as a graphic designer for our gym, NorCal Strength and Conditioning. While her contributions had been limited to shirt and poster design Read more…

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paleo comfort southwestern shepherds pie small

More Meals for the Week – Paleo Comfort Style

You know the old saying, ‘Life provides you with everything you need in the moment.’ Honestly, these last few weeks have made us incredibly grateful for our new cookbook. The last year of refining and developing quick and easy recipes has armed us with the tools to make super tasty, Read more…

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paleo comfort chicken tenders

Meals for the Week – Paleo Comfort Some More!

Meals for the Week – Paleo Comfort Foods Style #3   You ever have one of those days when the kitchen just wasn’t calling your name and the thought of grabbing take-out Thai, or running out to eat at your local Mexican joint, or indulging a bit at your favorite Read more…

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pork chops with plum

Meals for the Week – Paleo Comfort Foods: 2

We’ve had a touch of the time crunch in our world lately. It’s times like these that only further drive home the importance of planning ahead and equipping yourself with healthy food so that you can maintain high energy levels and solid mood when life challenges you. At present, we’re Read more…

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