Categorized Under “ Paleo Diet Basics”

Paleo Craziness: What’s With This Carbofastcycliccoffeeloading Thing??

You’re in the market for a new car – you find an awesome deal on a really sweet brand spanking new ride and you jump on it.  You drive the car home and you like it a lot – it rides smooth, looks great and is, yeah, pretty much perfect.  Read more…

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Let’s Play 52 Pick-up – Paleo Style…

Alright, you know the drill and I’m in charge here. I throw the deck of cards all over the floor and then you pick them up while I point and laugh… Man, I love this game!  Just kidding – but you have to admit that game kicks ass when you’re Read more…

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Get Your Game Face On!! It’s The Super Bowl – In Bacon…

Are you ready for some football?? That’s right, this Sunday is “The Big Game” (what’s with all this copyright stuff anyway…) and it’s party time! Whether you’re cheering for the Ravens or the 49ers (or you had no idea who was even playing until now) it’s highly likely you’ll be Read more…

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Top 9 ‘BLOW YOUR MIND’ Reasons to Attend Paleo FX 2013

Okay Folks, it’s time to make plans and get your paleo on! Paleo FX 2013 is fast approaching and if you haven’t heard about it or got your tickets yet – don’t wait! This event is for YOU.  Paleo FX is all about the practical application of ancestral/paleo principles – Read more…

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What the Paleo World Eats – Our Food In Pictures

What better way to kick off the New Year than with a look at what other paleo households and families are eating. Back in September we announced Round 2 of our “What the Paleo World Eats” feature.  The submissions from the first round received so much great feedback and many of Read more…

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Paleologix is Live!

Hey folks! I wanted to let y’all know that Paleologix is now LIVE.  This project has been more than a year of planning and development and both Chris Kresser and I are pretty excited about it. Brief History In working with clients both Chris and I noticed that some folks Read more…

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Paleo Bus Accident – The Wheels Fell Off…

December 26, 2012 – BREAKING NEWS!! There are reports coming from all areas of the country regarding what seems to be a ‘bus accident epidemic’.  It appears that the wheels of a select fleet of ‘Paleo Buses’ have simply been ‘falling off’ over the past several weeks.  No fatalities have Read more…

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Top 10 In Paleo 2012 – The Top Buzz From the Year that Was

It’s been another exciting and groundbreaking year in the paleo world, and like last year, we’ve rounded-up the top 10 paleo highlights from the past 365 days.  If you’ve been a hardcore paleo follower all year, reminisce on all the paleo goodness that was; and if you’re relatively new to Read more…

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Low Carb and Paleo: My Thoughts Part 1

I often wonder what it is in me that is drawn to conflict, because truth be told, I actually hate conflict. Long ago I tinkered with veganism, and suffered the consequences of what was for me, a very pro-inflammatory diet. The concepts of paleo and low carb (LC) got on Read more…

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Breakfast Scene #2: It's not the nuts I'm worried about...

The Paleo Road Trip: Across the Country Caveman Style

(To the tune of the Beverly Hillbillies )  ”Let me tell ya’ a story bout’ a gal named Amy…  A paleo dietitian barely keepin’ herself fed.  One day she decided to do what she felt was best  - so she loaded up the G6 and headed down southwest.  Texas that is Read more…

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