Categorized Under “ Paleo Diet Basics”

What the Paleo World Eats – Our Food In Pictures

Posted January 17th, 2013 by

What better way to kick off the New Year than with a look at what other paleo households and families are eating. Back in September we announced Round 2 of our “What the Paleo World Eats” feature.  The submissions from the first round received so much great feedback and many of Read more…

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Paleologix is Live!

Posted January 15th, 2013 by

Hey folks! I wanted to let y’all know that Paleologix is now LIVE.  This project has been more than a year of planning and development and both Chris Kresser and I are pretty excited about it. Brief History In working with clients both Chris and I noticed that some folks Read more…

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Paleo Bus Accident – The Wheels Fell Off…

Posted December 26th, 2012 by

December 26, 2012 – BREAKING NEWS!! There are reports coming from all areas of the country regarding what seems to be a ‘bus accident epidemic’.  It appears that the wheels of a select fleet of ‘Paleo Buses’ have simply been ‘falling off’ over the past several weeks.  No fatalities have Read more…

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Top 10 In Paleo 2012 – The Top Buzz From the Year that Was

Posted December 20th, 2012 by

It’s been another exciting and groundbreaking year in the paleo world, and like last year, we’ve rounded-up the top 10 paleo highlights from the past 365 days.  If you’ve been a hardcore paleo follower all year, reminisce on all the paleo goodness that was; and if you’re relatively new to Read more…

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Low Carb and Paleo: My Thoughts Part 1

Posted December 19th, 2012 by

I often wonder what it is in me that is drawn to conflict, because truth be told, I actually hate conflict. Long ago I tinkered with veganism, and suffered the consequences of what was for me, a very pro-inflammatory diet. The concepts of paleo and low carb (LC) got on Read more…

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Breakfast Scene #2: It's not the nuts I'm worried about...

The Paleo Road Trip: Across the Country Caveman Style

Posted December 6th, 2012 by

(To the tune of the Beverly Hillbillies )  ”Let me tell ya’ a story bout’ a gal named Amy…  A paleo dietitian barely keepin’ herself fed.  One day she decided to do what she felt was best  - so she loaded up the G6 and headed down southwest.  Texas that is Read more…

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Holiday Help: Dealing With Non-Paleo Peer Pressure…

Posted November 21st, 2012 by

“But Grandma made it just for you.” “Have a beer with me – one won’t kill ya.” “Why aren’t you having any (insert non paleo food item here).” Yep, it’s that time of year again – time for the seemingly endless holiday parties, gatherings, and holiday celebrations. We’re all painfully aware that the Read more…

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www.match.paleo – Chronically Single Paleo Seeking…

Posted November 14th, 2012 by

No, contrary to what you might be thinking this is not a clever ploy to get me a date; however, if that were to actually happen  – BONUS!!!  Also, if you are currently ‘attached’ that doesn’t mean that this little article doesn’t hold some great gems of information (or at Read more…

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The Seasonal Phenomenon that is ‘The Elastic Waistband’…

Posted November 7th, 2012 by

Less than two months – like seriously; this is not a joke.  We’ve got under two months until Christmas.  We all know what this means.  Sure there’s the shopping, decorating and never ending, often annoying holiday music here; nope, it’s the beginning of the seasonal food fest.  You know what Read more…

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Food On the Table meets The Paleo Solution!

Posted November 2nd, 2012 by

Hey everyone! I hope y’all are doing well. Life is motoring along at Casa de Lobo as Zoe is now sleeping through the night (¡Gracias a Dio!) so I’m feeling a little less like one of the cast of thee Walking Dead. I want to let folks know about a Read more…

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