Thanks to Kevin for the fun Interview!Continue Reading →
Eat Real Food
Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my 24-part Paleo Solutions email series about living a healthy lifestyle.
I’ll be attending the MovNat Expansion course July 20-24 in West Virginia. I am SERIOUSLY jazzed for this as the book will be off to the printer and I will get to be a student again. I recently started doing BJJ again. Jits and the MovNat course are my treats Read more…Continue Reading →
If you are in the Arlington area July 31st and want to geek-out on paleo goodness come spend the day with us at Potomac CrossFit! The show starts at 9am and wraps up at 5pm. Sign up here. BTW-Still not sure why but the comments are disabled on these posts. If you Read more…Continue Reading →