Eat Real Food

Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my 24-part Paleo Solutions email series about living a healthy lifestyle.

Atlanta PSS!

Paleolithic Solution Seminars: BTB Atlanta, Brooklyn NY!!

Thank you to everyone who came out this weekend in Atlanta and last weekend in Brooklyn and thank you to CrossFit South Brooklyn and BTB Fitness for hosting the seminar. The Paleo Solution will be officially released in two days!! We will be in Ramsey New jersey at 7pm for Read more…

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Paleo Solution Psuedo-Scientific Sales Strategy!

Hey everyone! Just a few days before The Paleo Solution is officially released on September 14th and I wanted to share a few strategies for not only making the book a success but more importantly, getting the message of Paleo nutrition and the Ancestral life-way to as many people as Read more…

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The Road Forager video series

The Road Forager: Palo Santo-Brooklyn, NY

This is one of our favorite restaurants anywhere. Apologies for the dark video quality.

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Paleo Solution Release Party: NY City!

Hey! Will you be in the New York City area on September 18th? Do you like Paleo-Shenanigans and gluten free adult beverages? Come hang out with us at the Paleo Solution release party sponsored by John Durant, Melissa Mcewen and the Eating Paleo in NY City Meet Up Group! Cost Read more…

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St. Peters: Love at first taste.

St. Peters Sorgham Beer Rocks!

When I discovered my gluten intolerance back in late 1998 one of the hardest things to forego was good beer. It was nearly 10 years before I tried my first gluten free, sorgham based beer and it was pretty damn good. Actually it was heaven because I’m not really a Read more…

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Mat Lalonde Nutrition Seminar: CrossFit Toronto!

He’s buff, he’s smart…hey, He’s Mat Lalondee! Check out his 1 day seminar at CrossFit Toronto.  

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Kayden: World Thai Boxing Champ- 2030

Gestational Diabetes: What constitutes low blood sugar?

I received a great question about the problematic diagnosis of gestational diabetes due to a failed oral glucose tolerance test. Give this a read so we can dismantle pregnancy related nutrition. Hey Robb, My wife and I have been Paleo ever since I was “certified” in Portland last year:) My Read more…

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Want Some Paleo? Interview at Health Radio.net!

Thanks to Danika Quinn and the folks at Healthradio.net. Part 2

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Live Radio Interview with Sean Croxton of Underground Wellness!

Just wanted to let folks know I’ll be interviewed by Sean Croxton of Underground Wellness. This is a live call-in show that is airing this Wednsday, September 1st at 5pm PST. The call in number is 347-237-5608. You can find that number and show information here. I’d love for folks Read more…

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Want to see a preview of the Paleo Solution?

Check out the September edition of the Performance Menu! The PM was kind enough to feature a chapter of the Paleo Solution. If you are not a subscriber to this outstanding publication, now is a good time to jump in!  

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