Eat Real Food

Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my 24-part Paleo Solutions email series about living a healthy lifestyle.

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In Your Corner: MMA Marketing, Media and PR

I just wanted to let folks know about a project Yael has been working on: In Your Corner. Yael has been writing on a number of topics the past…almost 6 years I have known her. She LOVES MMA, nutrition and writing and has been a HUGE help in editing my Read more…

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Interview: Tri-Swim Coach online!

Thanks to Kevin for the fun Interview!

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MovNat: I’m in!

I’ll be attending the MovNat Expansion course July 20-24 in West Virginia. I am SERIOUSLY jazzed for this as the book will be off to the printer and I will get to be a student again. I recently started doing BJJ again. Jits and the MovNat course are my treats Read more…

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Putting It All together: East Coast.

Just wanted to let folks know about the next PIAT seminar. Seminar details here and sign up here.

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Nicki Violetti: Back in Action.

My wife is back to helping people grow their businesses.

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Tasty Paleo!

Check out Tasty Paleo! Social networking and recipes.

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Paleolithic solution Seminar:Monrovia, CA

We will be at Team CrossFit Academy on August 28th from 9am to 5pm. Paleo-shenanigans are guaranteed. Sign up here.

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Paleolithic Solution Seminar: CrossFit Oakland!

We will be with Minium’s band of hooligans on Saturday, August 7th from 9 am to 5pm. Sign up here.

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Mat Lalonde: In the News!

Check It Out!

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Review: Mat Lalonde Nutrition Seminar.

It Rocked.

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