Hey everyone! We wanted to let you know about this years Transform Your Health Summit from our friend Marcie Peters. The summit is happening now through Oct 5th! These presentations in the summit cover all aspects of health, body, mind and soul. There’s something for everyone: brain health, longevity, leaky gut, nutrition, SIBO, diabetes, digestion,… Continue Reading
Episode 239 – Gary Wilson
Download Episode Here Download a transcript of this episode here Featuring guest: Gary Wilson Author of Your Brain On Porn 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program… Continue Reading
Testimonial – Paleo Remission Of Severe Rheumatoid Arthritis
I was diagnosed with RA in 2002. I am a second generation RA sufferer so I looked to my mother for guidance. She had advanced RA (which means that her joints had twisted) within 4 years of onset and traditional treatment by a Rheumatologist. In desperation she had researched the new internet and found the… Continue Reading
Grazing For Change
Hey Folks!! Just a quickie to let folks know about an upcoming Savory Institute offering, the first annual Western Regional Grazing Conference: Grazing for Change. This has largely been organized by our local Reno Savory Institute hub led by Abby and Spencer Smith. The paleo movement is not just about Bacon and Abz, it’s about finding… Continue Reading
How & Why To Make Your Feet Stronger
Guest post written by: Kate Galliet Low-inflammation diet? Check. Plenty of good sleep? Check. A good probiotic & digestive enzyme source? Check. And so on down the checklist of ‘stuff you learned from sites like this one to help you gain health & reduce disease-risk.’ We have a similar checklist for ‘stuff you need… Continue Reading
Coaching 101
Written by: Kevin Cann Coaching is a skill. As a strength coach, nutritional coach, life coach, or any other kind of coach, it is important to understand this. It is not enough to just understand the science in your field. It is just as critical, if not more critical, that you can relay that… Continue Reading
Episode 238 – Jimmy Moore
Download Episode Here Download a transcript of this episode here Featuring guest: Jimmy Moore Author of the new book Keto Clarity 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program… Continue Reading
“Surely Fat Loss Has Got To Be Harder Than This” I Thought. Apparently not!
Testimonial written by: Paul Finally!! A way of eating that requires minimal conscious effort not to over eat and relies on consuming the types of food that actually satiate, not “fill you up”. I have struggled for many years to get a handle on my appetite with an ever-worsening skinny-fat body composition. The latest… Continue Reading
Questions for Coach Sommer of GymnasticBodies
Hey everyone! We’re having the very knowledgeable Coach Sommer of GymansticBodies back on the podcast again soon. If you have any questions for Coach Sommer, especially related to gymnastic strength training, please submit them here http://robbwolf.com/contact/submit-a-question-for-the-podcast/, and start the subject box with “GB:”. Check out the previous Paleo Solution Podcasts with Coach Sommer here:… Continue Reading
Silent Warrior Scholarship Fund
Hey folks- Wanted to let you know about a fundraiser I participated in last year for the Silent Warrior Scholarship Fund. It’s a hunting trip in Texas and was an incredible experience that benefits a fantastic cause. Myself, John Welbourn, Charles Mayfield and Dave Werner went last time. We are trying to figure out logistics on… Continue Reading
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