Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my Paleo Solutions email series about living a healthy lifestyle.
Yes, I know A New Hope was episode 4, but I could not think of a catchy but Germaine line that sounds like “Revenge of The Sith”, and this thing was only supposed to be two parts as it is! Call it artistic license I guess. If you missed part Read more…
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Written by: Tom Watson At the age of 40 years old I had gone from the 185 lb 21 year old athletic former Marine, benching 320, squatting 405 and running 3 miles in under 18 minutes, to the puff weight of 223 lbs. It was then that I decided Read more…
Continue Reading → Written by: Ben Greenfield The past decade has seen mind-blowing developments in performance and body enhancing tools, methods and strategies – things that go way beyond the Shake Weight and the ThighMaster. So what can you expect in 2013? Here are a few of my hunches, and feel free to Read more…
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Hey there chili lovers! I just wanted to take a minute to remind you that the deadline for recipe submissions for the Paleo “Souper Bowl” Chili Contest is tomorrow (Friday, Jan 4th). If you haven’t sent in your paleo chili recipe yet, you better hurry! You don’t want to miss Read more…
Continue Reading → If you missed Part 1, here ’tis. Holy Cats!! When I decided to write this piece I figured it would spark some debate, folks would look at the data, both empirical and research based, and come to a better understanding of what role LC can play in a variety of Read more…
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Written by: Paul Robinson Hi guys, My name is Paul Robinson. I’m an Aussie and a proud husband and father of two awesome boys aged 10 and 8. My eldest boy, Brandon, has Vitiligo, which in it’s simplest form means he has patches on his skin with no pigmentation. Vitiligo Read more…
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December 26, 2012 – BREAKING NEWS!! There are reports coming from all areas of the country regarding what seems to be a ‘bus accident epidemic’. It appears that the wheels of a select fleet of ‘Paleo Buses’ have simply been ‘falling off’ over the past several weeks. No fatalities have Read more…
Continue Reading → Written by: Leslie I gave up sweets and alcohol for Lent. During this 5 week period I noticed that my arthritic knees did not hurt so bad. So I began doing some research regarding the effects of sugar on the body to discover that it is an inflammatory to the Read more…
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Read this article in English Escrito por Consuelo Werner Advertencia: La intencion de este articulo no es de persuadir a nadie a cambiar su punto de vista sobre la nutrición. Este articulo es un escrito personal y editado por mí. Esto no es un consejo médico. El principal objetivo Read more…
Continue Reading → Lee este articulo en español Written by: Consuelo Werner Disclosure: This post is not intended to persuade anyone to change their view on nutrition. This article is from a personal blog written and edited by me. This is not medical advice. The main purpose of this post is to encourage Read more…
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Get your FREE Paleo Quick Start Guide, plus my free email series on healthy eating and living.
The Paleo Solution
With Robb’s unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Learn more
30 Day Paleo Transformation
A complete 30 day getting started guide for those new to the Paleo diet. Includes information on nutrition, exercise, sleep, and stress, enhanced with video and audio from Robb. Learn more
Paleo on a Budget Guide
This interactive guide is like a complete home study course to learn effective Paleo meal planning plus how to shop for healthy food on a budget. Learn more
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Fitness & Nutrition Coaching
Need one-on-one help? Our team of experts can take things to a more personal level whether you need fitness programming or nutrition help. Learn more
Paleologix
Break through the energy swings, digestive upset, and obstacles of adopting a Paleo diet. Learn more
High Cholesterol Action Plan
Learn exactly what to do (or not do) about high cholesterol. Learn More
The Personal Paleo Code
Discover how people just like you are losing weight, feeling energized, and getting healthier. Learn More
The Healthy Baby Code
Discover the absolutely essential steps you should take — before, during and after pregnancy. Learn More
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