Eat Real Food

Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my 24-part Paleo Solutions email series about living a healthy lifestyle.

Paleo And Type 2 Diabetes – I’m On Day 41 Of The Rest Of My Life

Written by: Sean Bowley Dear Robb, I wanted to write in and let you know how much the Paleo Solution has changed my life. I apologize up front for the long testimonial… I was diagnosed with a severe case of type 2 diabetes about a year ago. On my initial Read more…

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Your Personal Paleo Code Launch Party with Chris Kresser

Don’t miss out on a chance to make Paleo history and book your tickets to this ultimate Paleo launch party! If you’re ready, CLICK HERE to check out the event details and reserve your spot. Or keep on reading for some great reasons to attend Why you need to be Read more…

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Unwrapping Health: Great Holiday Gifts for Everyone

There’s only 14 shopping days left until Christmas!!  Okay, don’t freak out. Everything is going to be okay. There’s still time and same day shipping is a thing (and a damn handy thing at that…). If you’re still searching for the perfect gift for that hard to shop for person Read more…

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I Was Surprised How Easy It Was….

Testimonial written by: Melissa C.   Hi Robb, I happened upon your book about a month ago when browsing some health related material on my Nook. My two oldest kids (I have 4) do crossfit, and I heard about the Paleo Diet through the newsletters I would receive from the Read more…

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Doug Bodine

The Paleo Solution Transformed My Life

Written by Doug Bodine: Dear Mr Wolf, Ordinarily I’m not one to message anyone that I don’t already know, however the impact that your book has had on my life is so extraordinary, that I find it necessary to express my gratitude. Wow, it seems like such a long road Read more…

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Microsoft Word - HS BOOK Nov12

Top Ten Signs You Could Be Suffering From Autoimmunity

Guest post written by Tara Grant: You’ve been Paleo for a couple years and things are great. Your weight is down, your energy’s up, your hormones are balanced—diet and exercise are locked down tight. You’re PAF 90% of the time and feel like a rock star most days. Things are Read more…

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thanksgiving

8 ‘Feel Great’ Turkey Day Rules For A Happy, Healthy Holiday

“Thanksgiving, man. Not a good day to be my pants.” –Kevin James Today is the BIG day. The turkey’s in the oven, the pre-game festivities are underway. It’s Thanksgiving and that marks the official beginning of the holiday ‘eating season’. Some of you may have been training for this all Read more…

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First you will need a turkey

Thanksgivukkah Planning, Execution, and the After-Party

With Thanksgiving/Hanukkah just a few days away, we thought it might be useful to give you some recipe ideas, links to even MORE recipes and roundups, along with some tips and tricks to make this one of your best holidays yet…oh and some thoughts on what to do with leftovers! Read more…

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Thanksgiving: What’s On The Menu?

Hey guys, Squatchy here. Wow, time flew by didn’t it? Thanksgiving is less than a week away. It’s always been one of my favorite holidays. A get-together based on having a bunch of good food? Sign me up! Luckily my mom eats paleo too, and my family is pretty “paleo Read more…

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Thank You From A Medical Provider

hello! This is a long winded thank you… I have to say I love listening to your podcasts, and thoroughly enjoy the candid banter!  I am a Physician Assistant/medical provider for the Department of Defense, and let me tell you, I am dealing with all of the issues you discuss Read more…

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