Eat Real Food

Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my 24-part Paleo Solutions email series about living a healthy lifestyle.

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Beyond Grass-Fed

Guest post written by: Conor O’Higgins I have some breaking news from the organic food revolution: we’ve discovered the solution to global warming and water scarcity. Is it a new kind of solar panel? Is it reforestation? Is it a new subsidy plan? Nope. It’s wolves. That’s right – wolves. Read more…

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The Primal Life Kit

Hey everyone! As you probably already know, we’re not too big on advertising, and we’re pretty picky about products we recommend. Yeah, definitely not the greatest way to make money, but we can sleep well at night (and we all know how important sleep is!). In case you might be Read more…

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It’s been 20 months and I’ve lost about 130 lbs!

Testimonial written by: John Mack I love food. Always have, always will. It’s just that for the first 28 years of my life, the food I loved was processed, junk food. This lifestyle led me to become the “fat kid”, even though I was always playing sports as a kid. Read more…

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Paleo Was Our Answer

Testimonial written by: Katherine Wray In January my husband and I were in Reno NV taking care of our married daughter who had recently had hip surgery.  She is an avid workout person and was worried about gaining weight during her recovery time (about 8 months).  Her surgeon recommended Paleo, Read more…

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Are Your Racing Thoughts Destroying Your Health?

Written by: Kevin Cann Ever lie in bed late at night trying to fall asleep, but can’t because you cannot turn your thoughts off?  Does this happen throughout the day setting you on a path of continuous negative emotion?  This process of continuous negative thinking is known as rumination.  Rumination Read more…

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Testimonial: I Almost Gave Up

Testimonial written by: Brian   I take no pleasure in talking about myself. I’m the least interesting of subjects. I write this story only in the hopes it may help or encourage one person. It might be a story a younger person could share with their parents to motivate them Read more…

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Testimonial: Down 72 Pounds!

Testimonial written by: Diana Higgins   Hello…my name is Diana Higgins, I live in Paradise, CA.  My daughter, son-in-law and I read your Paleo Solution book and commenced a healthy eating lifestyle on June 1, 2013.  I am 65 years old and I was obese.  I have lost 72 pounds and Read more…

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Testimonio: Remisión de Artritis Reumatoide Severa con una Dieta Paleo

Testimonio escrito por : Laura Peck Fui diagnosticada con artritis reumatoide en el 2002. Soy la segunda generacion en mi familia que sufre de AR , así que trate de aprender de mi madre. Ella sufrió de Artritis Reumatoide avanzada (lo que significa que sus articulaciones se habían torcido) después Read more…

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Half Dead To Half Marathon

Here is an update from our friend Dan who had a featured testimonial on the blog last year. He has now been eating paleo for over a year and sent us an update:   Written by: Dan Good afternoon everyone at Robb Wolf!  I posted my testimonial back in August Read more…

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Carb Reloading

Guest post written by: Sarah Strange   I’d like to share with you my recent journey out of the low carb maze, which I’ve been more or less stuck in since 2010. My initial launch into Paleo started off like most people’s as a 30 day reset 4 years ago. Read more…

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