Eat Real Food

Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my Paleo Solutions email series about living a healthy lifestyle.

Jess - After2

125lbs Down, and Medical Issue Free!

10 years ago I weighed in at 275lbs, tons of health problems, and only 28 years old. Depressed and lost, I had finally decided to stop being a victim and changed my diet. I had to do it, nobody was going to do it for me. Eating a conventional clean Read more…

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robbwolfenespanol

MalaCiencia: Cientificos tontos

READ THIS ARTICULE IN ENGLISH  He recibido una serie de preguntas sobre un estudio reciente, el título oficial de este es ” El camino a la diabetes a través de la atenuación de la glicosilación de células beta pancreáticas y el transporte de glucosa”, pero el titulo oficial en la Read more…

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Free From Fibromyalgia Pain, and Living Life To The Fullest!

Written by: Sarah Tobias It has been a year since I started the Paleo diet. I’m amazed by all the wonderful changes that have taken place. The first two weeks were the hardest. I went through some withdrawal symptoms. My regular headaches got pretty extreme, and felt like I was Read more…

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ahs

AHS 2013!

Registration is now open for AHS 2013! 2013 Ancestral Health Symposium (AHS13) Fact Sheet The Ancestral Health Symposium is an event that fosters interdisciplinary collaboration and discussion between scientists, researchers, academics, healthcare professionals,  clinicians, and laypersons that study and communicate about modern health from an evolutionary perspective to develop solutions Read more…

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Paleo Diet Risk Assessment: Update Three

Howdy folks! Sorry I have not written much of late. I have not even gotten to my massive stack of Science Bites I need to carve through. I’ll get on that stuff ASAP, but for now I wanted to let y’all know about some developments with the Risk Assessment program Read more…

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chadwick

Jump In With Both Feet and Don’t Look Back!

Written by: Chadwick Roland I guess the story starts in April of 1987, I was born a healthy giant baby. Somewhat average life ,average ability, lost my parents and brother to cancer at the age of 12-13. I kept through the awkward teen years terrified of girls, playing sports, and Read more…

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Evidence Based Medicine: Fraud, Double Standards and Ignorance

Ok, as a caveat up front, I am NOT saying there is no credible Evidence Based Medicine (EBM). I am not Anti-Science. I know a few nut-swingers will say this. If you fall into this trap you clearly have poor reading comprehension and your mama dresses you funny. What I Read more…

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robbwolfenespanol

Mis Pensamientos Acerca De Una Dieta Baja en Carbohidratos (LC) y Paleo, Episodio 3: Una Nueva Esperanza

Sí, ya lo sé. Una Nueva Esperanza fue el episodio 4 de Star Wars, pero yo no podía pensar en una línea pegadiza pero que sonara relevante como  ”La venganza del Sith”, y esto se suponía que sólo serian dos partes de explicacion ( y como lo sigue siendo! )Llámale Read more…

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Understanding and Combating Oxidative Stress in Huntington’s Disease

Written by: Kevin Cann             Huntington’s Disease (HD) is a rare, genetic, neurodegenerative disorder.  It is a trinucleotide repeat disorder.  This means that trinucleotides in certain genes exceed the normal amount.  The nucleotides are given letters in the DNA.  The trinucleotide that exceeds in number in HD is referred to Read more…

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I’ve Been Paleo For 5 Months, And Am Never Looking Back

Written by: Sarah ElRaheb   Dear Mr. Robb Wolf, Your book changed my life. That’s not an exaggeration or a snazzy opener to grab your attention; it’s the sober, honest truth. Beginning in July 2011, I began to have bouts of nausea and vomiting in the mornings, seemingly unrelated to Read more…

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