Eat Real Food

Eat the foods humans are designed to eat and lose weight, look great and feel your best. Start changing your life today: get a FREE Paleo Quick Start Guide plus my 24-part Paleo Solutions email series about living a healthy lifestyle.

Testimonial: More Than Just A “Diet Fad”

Testimonial written by: Kipper H.   Robb, I took your Paleo challenge beginning in April when a client of mine recommended your book. Your book seemed more than just a “diet fad” book, focusing on diet, exercise, sleep and reduced stress. As a marriage and family therapist, such a systemic Read more…

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Tony - After

Paleo Pup Transformation

Written by: Steevie Our quest to find a pup to add to our lives showed up when we stopped by a local shelter. They had a feisty little guy named Tony who was an overweight, “personality challenged” rat terrier chihuahua they asked us to foster for a weekend to learn Read more…

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Photo Credit: Argonne National Laboratory

How to Hack Your Immune System

Guest post written by: Dr. Tim Jackson Most of us looking to optimize our health get bombarded with information on hormones, gut health and detoxification. But we rarely hear very much about the immune system. The reasons for this are many, namely that it is quite complex and interacts with Read more…

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Ankylosing Spondylitis‎ Greatly Diminishing!

Testimonial written by: Montana Mike Hey everybody, First off, here’s a little back ground info on myself. As I was growing up in a family of five, it was obvious that I was the one who was always trying to be the “healthiest.” I was very active, I was playing Read more…

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tortilla

One Ingredient 100% “NOT CORN” Mexican tortillas— LEGIT! and Paleo

So… what’s all the hype about making “PALEO TORTILLAS”? if they don’t look  remotely close to a tortilla… — YEAH. All those funny, half starved, flat ,white bread looking things … are those crepes? Ok. Enough sarcasm. And big apologies to all of those fantastic bloggers out there! I admire Read more…

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Fear

What Are You Afraid Of?

We’re gonna start this one with a story that I completely made up – but read it anyway. One day, Joe was at a restaurant with some friends. Since Joe is Paleo (not celiac, just paleo) he requests a gluten free menu and orders a steak, steamed broccoli and a Read more…

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Memorial Day – Thank You

The Robb Wolf team sends a sincere thank you to all of those who have given their lives, and to those who have served and are serving today.  

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Dr. Harrison

The Benefits of the Paleo Diet in Post Operative Care

Guest post written by: Dr. Levi Harrison Orthopedic Surgeon www.drleviharrison.com   As an orthopedic surgeon, I have been a strong advocate of the Paleo Diet for my patients. I highly recommend this type of lifestyle eating strategy for patients before and after surgery. I discuss this nutritional plan with them Read more…

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Testimonial: Over 100lbs Lost!

Testimonial written by: Stephen Topping out at 350 lbs, I was surely on my way to type II diabetes, hypertension, heart disease and many other deadly conditions. The problem for me came down to one thing: Food Addiction. I was literally killing myself with food because I could not control Read more…

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Does Gluten Intolerance Exist?

Hey folks, just a quicky here on the recent news pieces talking about research indicating gluten intolerance may not exist. I’m earlobe deep in City Zero stuff so this will not be a long breakdown but it should help put some of this into context. First, what is gluten intolerance? Read more…

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