This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Chet’s story below. My story starts in 1995, at the age of 38, when I finally got clean and sober. I had been carrying a… Continue Reading
The Paleo Solution – Episode 71
Download Episode 71 Download a transcript of Episode 71 Show Topics: 1. Dr. Oz & Gary Taubes 2. Awake at 3 AM Every Night 3. Colostrum & Leaky Gut 4. Gluten & Blood in the Urine 5. Protein Fasts 6. Need for Fructose? 7. Post Workout Shakes Show Questions: 1. Dr. Oz & Gary Taubes… Continue Reading
2011 Paleo Community Survey
If you have not noticed, the term, movement and concept, generally referred to as “Paleo” has absolutely exploded of late. This is the “30 year long, overnight success” starting with Boyd Eaton’s original New England Journal of Medicine paper, and culminating (at least as of today) with the nearly 20K downloads of the Paper by… Continue Reading
Ido Portal: At NorCal Strength & Conditioning!!
Hey everyone! I wanted to let you know that my good friend (and coach) Ido Portal will be at NorCal Strength & Conditioning April 30-May 1 (Please note the Date change from the original post). Here is a description of the seminar: Join expert strength coach Ido Portal for this 2 day workshop. Ido will be covering… Continue Reading
Paleo Solution – Episode 70
Download Episode 70 Download a transcript of Episode 70 Show Topics: Meat & Bowel Cancer Raw Vegan Trying to make legumes legit Coconut oil Anti-depressants & Sleep Testing for food allergies Pregnancy, Paleo & CrossFit Oatmeal The Questions: 1. Meat & Bowel Cancer Could you comment on the following new UK guidelines concerning red meat?… Continue Reading
Updates!
Hey everyone! I hope y’all are well. I’m finally done with the batch of talks I had to give and I’m excited to get in and start writing for the blog, doing some Road Foragers and developing the Liberty Garden concept. Here is a little update on what’s been shaking: Anthropology Forum Talk The California State University Anthropology Department… Continue Reading
Welcome, Nightline viewers!
To all the folks who caught us on Nightline last night or hit this site coming over from ABC.com’s story Meet the Caveman Dieters, welcome! Here are a few highlights and goodies on this site you might want to check out: If you are brand new to the Paleo diet concept, be sure to dive… Continue Reading
The Paleo Solution – Episode 69
Chris Kresser joins us on today’s episode to talk about all things Paleo!! No list of detailed questions or show notes this week – we just abstracted all the questions he received and consolidated them into key topics to discuss. Enjoy!! Chris’ Background Dairy Fish Oil Safe Starches Intermittent Fasting Constipation on a Paleo Diet… Continue Reading
Why Movnat Matters
Outside Magazine names evolutionary fitness the trend of the year. Paris Match, a huge French weekly, covers Erwan Le Corre’s Thailand workshops for a week for a European exclusive. Movnat begins working with NASA scientists and hires trainers for Thailand and the United States. Greg Carver opens a whole gym in Toronto dedicated to evolutionary fitness.… Continue Reading
The Paleo Solution – Episode 68
Finally Matt Lalonde joins us for what will probably be the first of many visits. Enjoy!!! Download a transcript of Episode 68 Show Topics: Re-address Blog Comment from Jon from Podcast 57 Insulin Resistance / Cod Liver Oil / PWO Carbohydrate Hashimoto’s Disease Best Diet to Gain Mass Matt’s Daily Food Intake Detailed Questions: 1.… Continue Reading
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