In part 1 of this 5-part video interview series, we asked the question, who is Joel Salatin? We heard his thoughts on accidental activism, his personal history of farming (his family’s history in central America, how he got Polyface Farms started, and more). He also talked about new ideas for Polyface, and what may be… Continue Reading
Two quick programming notes!
Hey all! Just wanted to point out two quick things about the blog: We have been posting transcripts of all the podcasts. We’ve been making our way through the archives and are transcribing the last few episodes (the latest ones) right now. So if you’d like a transcript, feel free to browse through the archives… Continue Reading
Cocinar Con Hierro Fundido Es Estupendo : Incluye Dos Recetas De “Paleo Comfort Foods” Y Mas!!!
COCINAR CON HIERRO View this post in English El hierro fundido se utiliza en utensilios de cocina, ya que proporciona una gran distribucion y retención de calor. Es ideal para freír o abrasar, y es una gran opción para los guisos de larga cocción. El hierro fundido desarrollará una superficie “non-stick” o cohesiva cuando… Continue Reading
Cast Iron Cooking Kickss A** : Featuring Two “Paleo Comfort Foods” Recipes And More!!!
COOKING WITH CAST IRON Cast iron is used in cookware because it has great heat retention and distribution. Cast iron is great for searing 0r frying,and its a great option for long-cooking stews or braised dishes. Cast iron will develop a “non-stick” surface when seasoned properly and they are great when out camping because it… Continue Reading
Coco-What??
Oh food industry, you’ve done it again. Turning something that should be simple into a science experiment and causing mass confusion amongst the general public. What started as a delicious concoction in a can is now showing up in the milk aisle, next to peanut and almond butters, amongst the yogurts, coffee creamers, kefirs,… Continue Reading
The Paleo Solution – Episode 94
Download Episode Here Download a transcript of this episode With John Welbourn Topics: 1. Power, Strength or Hypertrophy 2. Building Muscle 3. No Such Thing as Overtraining 4. Conjugate Method and O-lifting 5. Back Squats Have Given Me Radiation! 6. Weight Gain and Ketosis Questions: 1. Power, Strength or Hypertrophy Gareth Says: Hi Guys,… Continue Reading
A short history of Polyface Farms: an interview with Joel Salatin (part 1 of 5)
Back in January as I was pondering the Liberty Garden concept, thinking about education, outreach, and scale – I asked myself, if I could interview anyone about the food system, sustainability, and the future of American food independence, who would it be? Immediately, I thought of Joel Salatin. Joel is the owner and founder of… Continue Reading
Emelia’s Story – She is my walking Miracle!
So in July 2008 my middle daughter Emelia (Eme) was 2 1/2 years old and was jumping on the couch and fell off and bumped her knee. I didn’t think anything of it, kids fall down all the time, right? Well within a couple days it swelled up into the size of a grapefruit and… Continue Reading
Of Mice and Morons
I’ve received a number of questions about this recent paper, the official title being “Pathway to diabetes through attenuation of pancreatic beta cell glycosylation and glucose transport” but the popular media title usually running something like: “High fat diet causes diabetes.” The only thing I’ve seen popularized more in the media, only to be subsequently proven… Continue Reading
Big ‘Fat’ Blog Post 3
Well folks this is it. The time has come for the third and final installment of the Big ‘Fat’ Blog Post series. If you haven’t seen them, check out Part 1 and Part 2. I hope you’ve all found the information helpful or at least slightly entertaining. The aim was to clear up misconceptions about… Continue Reading
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