Download Episode Here Download a transcript of this episode here Topics: [6:47] Beef Protein Isolate Revisited [11:03] Balancing Upper And Lower Body Disparity [20:59] Firefighter Protocol [28:11] Effects Of Having No Tonsils [33:13] Excessive Sweating And Gluten [39:38] Thyroid Antibodies With Hashimoto’s [46:02] Gluten And Gut Flora [50:37] Drinking Salt Water In The Morning… Continue Reading
Amazed After Only 11 Days!
Written by: Patti Dear Robb: I have been following the basic Paleo plan for slightly over one week now. My first week, I lost 8.5 pounds. Where this might be typical, I also have Scleroderma (Progressive Systemic Sclerosis) and a multitude of other maladies. I noticed a HUGE difference in just 4 days! With Scleroderma,… Continue Reading
Evolutionary Medicine Talk Via Specialty Health
Hey folks! Just wanted to let y’all know that I’ll be doing a talk with former US Navy SEAL Kirk Parsley MD. I’ll be covering a greatly expanded Evolutionary Medicine talk while Doc Parsley will cover his experience using EM in the SEAL population. Date: Friday, June 7th Time: 6:30 Pm Place: Nevada Museum of Art Cost: $20 Presentation… Continue Reading
Intermittent Fasting & Blood Glucose – Episode 184
Download Episode Here Download a transcript of this episode here Topics: [5:39] Intermittent Fasting And Morning Glucose Level [11:58] Sleeping After Exercise At Night [18:33] Tips For A UPS Driver [29:09] Addison’s Disease And Shift Work [36:23 ] Lactose In Now Foods Super Enzymes [40:27] Probiotics For Babies [44:27] Strength Training While Nursing [46:26] Spinning… Continue Reading
Feeling Healthy For The First Time In My Life!
Written by Andy: Dear Robb Just wanted to give you a short feedback on my Paleo experience and how you changed my life. I downloaded the Quick Start Guide, but I had downloaded your book about a year ago on our Honeymoon. I can’t even remember why I did so – probably because a fellow… Continue Reading
Science bite: Gluten-free diet in Irritable Bowel Syndrome
Howdy folks! Apologies for the long interval between Science Bites. Since I’ve taken on a Board of Directors role at Specialty Health, my work volume has really increased, and it’s left me very little time to write. Add to this the fact my mom was in the hospital for nearly three weeks (we almost lost… Continue Reading
C’mon Get Happy!**
I just have to get through this week of work… When school gets out for the summer… After graduation… Once I get a new job… When the kids are out of the house… If I get rid of this little bit of belly fat… When the scale hits that magic number… Once I hit 10… Continue Reading
6-Letter Word
Written by: Robert My pregnant paleo-wife ran into the bathroom crying. The phone call from the doctor’s office informed her she failed the glucose-tolerance test, looks like gestational diabetes. Second test will confirm this. If she can’t control her blood sugar through dietary changes or insulin injections, baby will be so big she will need… Continue Reading
Insulin Sensitivity & Metformin – Episode 183
Download Episode Here Download a transcript of this episode here Topics: [7:19] Forced Insulin Sensitivity and Metformin [19:37] Digestive Supplements for Missing Gallbladder and Gastric Bypass [23:22] Trace Mineral Tasting for Deficiencies and Detox [26:32] Training Every Day and Greasing The Groove [33:20] Making Gains With A Busy Schedule [39:03] Public Health Administration and… Continue Reading
A Short Discourse on My Experience with the Paleolithic Diet.
Written by: Theodore (Ted) F. Berthelote In early September 2011, during my habitual reading on the subject of individualism, I came across an interview by Lew Rockwell with a woman who advocated a “hunter-gatherer” approach to human nutrition and it caught my attention. The ideas discussed in said interview were new to me. The… Continue Reading
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