Written by: Bob Daniels I work EMS and gained a few extra pounds. Long days and nights. Coupled with improper eating habits had left me sore and miserable. One day a coworker asked me if I had heard of this guy Robb Wolf and the paleo solution. After reading the Paleo solution we decided to… Continue Reading
Recetas Faciles– Rollitos Deliciosos y Tiras de Pollo envueltas en espinacas y tocino
Estas dos recetas nos llegan desde Mexico creadas por Carmen Diaz. Ella es entusiasta en el crossfit y la cocina (guapísima por cierto….) Sus recetas son un deleite y queria que el mundo la conociera! Muchas gracias Carmen por compartir tus delicias con nosotros. (Todo el contenido y fotos son exclusivas del autor Carmen Diaz)… Continue Reading
Podcast Questions for Doc Parsley!
Howdy folks! The recent podcast with former US Navy SEAL, Dr. Kirk Parsley, MD has been “wicked popular.” If you missed it, please do check it out as we cover a lot of ground related to Evolutionary Medicine, Sleep and related topics. As you hopefully know, Doc Parsley will be in Reno this weekend for the Evolutionary Medicine… Continue Reading
Are there 9.6 Billion Reasons We Should Fear Mercury in Fish?
Written by: Kevin Cann The Environmental Protection Agency (EPA) on July 5, 2006 launched the EPA’s Roadmap for Mercury. This is an 87 page document that outlines the dangers of human consumption of mercury. This document can be viewed on the EPA’s website here, http://www.epa.gov/hg/roadmap.htm . In a nutshell it explains the dangers… Continue Reading
NEW: Paleo Dining Out Guide
Hey folks! I wanted to announce today that we have a brand new guide ready for you guys. I’ve gotten hundreds of requests for more information about eating Paleo while traveling or dining out. When I was presenting my Paleo Solution seminars a couple years ago, I traveled more days out of the year than… Continue Reading
Episode 186
Download Episode Here Download a transcript of this episode here Topics: [7:05] Child With Down Syndrome [11:30] Stevens Johnson Syndrome [16:35] Going From Measured to Unmeasured Diet [19:34] Setting Personal Fitness Goals [26:04] Working Out Or Resting When Tired And Fatigued [32:39] Balancing Diet, Weight, Etc. For A MMA Fighter [43:20] Water Purification [48:12]… Continue Reading
Paleo: AWESOME for Teens!
Written by Laurie: I went paleo myself about 7 years ago and lost over 100lbs and reversed diabetes and a whole host of other ailments. But my youngest son is a vegetarian who eats little else other than grains. So after a miserable summer of food battles a few years back, I finally went back… Continue Reading
Creamy Margarita Pops
The recipe for this delicious summer treat comes from our friend Jennifer Eidahl. Lick responsibly folks 🙂 Creamy Margarita Pops 1¼ cup fresh lime juice (about 8 limes), plus 3 limes to slice and place on top of paper cups 3 tablespoons raw honey 1 (14 ounce) can of full fat coconut milk 3/4 cup… Continue Reading
Duerme Duerme Duerme! Como la luz artificial y el cortisol afectan tu sueño
READ THIS ARTICLE IN ENGLISH Publicado Jueves, 23 de Febrero de 2012 Hola a todos! He recibido un numero de preguntas acerca de un articulo reciente de la BCC. Si no lo has leído porfavor hazlo y luego regresa a leer lo que sigue. Entonces, el empuje de este articulo es que el… Continue Reading
The ‘F’ Word…
“One of these days that mouth is gonna get you in trouble.” To say that this phrase is one that I’m familiar with would be the understatement of the century. Yeah, let’s just say that I can tell you what flavor and type of soap tastes the best (yes, I got my mouth washed out… Continue Reading
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