Written by: Sarah Strange Sometimes we do really idiotic things to ourselves that we wouldn’t ever wish on anyone else. I think we do it unconsciously; feeling like it’s totally normal and reasonable until someone else points it out to us, or we look at it in a greater context with detachment. I’m talking… Continue Reading
Episode 198
Download Episode Here Download a transcript of this episode here Topics: [5:59] Research Foundations [19:22] Diet After Thyroidectomy [24:02] Low White Blood Cell Count After Paleo [28:22] Coagulation And Pig Oil In Costa Rica [32:47] Omega-3’s And Myelination [41:57] Masturbation And Mineral Deficiencies [44:17] In Season Lifting For Rugby [50:58] Increasing Vertical Jump … Continue Reading
“The Incredible Shrinking Tumor” (Updated)
Written by: Christine Moretti Dear Robb: I recently read an article in which you were prominently featured on the Indian Country Today website. I simply was inspired to write to you to share my story. Last spring I tragically and suddenly lost my sister. Thirteen days later I suffered a seizure that caused total paralysis… Continue Reading
Dentistry in Harmony with Nature
By Alex Shvartsman, DDS, MAGD, AIOMT I have been following the Paleo Diet since 2001, after reading Lauren Cordain’s The Paleo Diet. As a Biology major, and student of human evolution it just made sense. I have fallen off the wagon many times, succumbing to sugars sweet and deadly call. But Robb Wolf’s The… Continue Reading
Episode 197 – Guest Dr. Michael Ruscio
Download Episode Here Download a transcript of this episode here Featuring guest Dr. Michael Ruscio http://www.youtube.com/MichaelRuscio http://www.drruscio.com/ Continue Reading
Marvelous Three Month Results!
Written by: Shoshana Edwards We purchased The Paleo Solution on our kindles, and I was immediately enthralled. At age 70, I was profoundly overweight, almost completely confined to using a scooter to get about, and in constant debilitating back and knee pain. My skin was dry; my digestive tract was a mess; and I was… Continue Reading
Recetas faciles: pan de manzana y panque de chococamote
Nota de Chelo: El dia de hoy Carmen Diaz nos deleita con unos postres modificados para poder disfrutarlos con un cafecito en las mañanas especiales, en un fin de semana o ideales para despues de un WOD. Gracias Carmen! Disfruta y comparte! -Precaución: Estas recetas contienen huevo y nueces.- Carmen nos dice que este… Continue Reading
Meals for the Week – Paleo Comfort Style
Whether you’re a parent hustling and bustling from one place to the next, single and working long hours and trying to make time for the gym and social time, or just someone who wants to eat a little healthier, finding time to cook can sometimes fall far down our priority lists. After all, modern day… Continue Reading
Eating in All Directions
Written by: Stephanie McCormack Maybe you’re a hard-charging athlete with dreams of standing atop a CrossFit podium or being tops in a local race. Maybe you’re a weekend warrior pounding the pavement between hours at your day job, hoping for some sort of athletic advantage or boost in your training. Perhaps you’re after an aesthetic… Continue Reading
Episode 196 – AHS Recap
Download Episode Here Download a transcript of this episode here Thanks to everyone for another great year of the Ancestral Health Symposium! Continue Reading
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