I received a twitter message last week that went something like this: “Robb, how do I convince my spouse to eat paleo? She has numerous diseases, is always miserable, but is resistant to change. Help” My response: “Divorce?” I doubt that person converted to a twitter follower! Now, I was Read more…
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Hey everyone! I wanted to let the hunting enthusiasts out there know that my good friend, Billy Berger has released an amazing project that has been over 4 years in the making, Primitive Instinct. Billy is a primitive skills expert and has been learning and honing his craft since he was a kid. If you recall, Billy was Read more…
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Hey everybody! Wanted to let you know about the folks we’ll have on the next podcast (we will be interviewing them tomorrow) MovNat Master Instructor Clifton Harski and MovNat Exercise Scientist Jamie Guined. My experience with MN started with a 5 day workshop in WV almost two years ago. I love it and I’ve been tight with Read more…
Continue Reading → Hey folks! I was contacted by Prof. Staffan Lindeberg to see if I could help with travel funding for his grad student, Maelan Fontes Villalba. Maelan is doing some amazing research as part of his PhD. and it’s critical that we help this next generation of researchers get their findings out to the masses. Read more…
Continue Reading → Red Meat Scare There I was, minding my own business. Just getting my talk ready for PaleoFx, washing clothes and chasing Keystone around the house on my mobility breaks. Then…the Meatpocalypse began. It started benignly enough. A few folks posted links to Facebook and twitter about a new study claiming Read more…
Continue Reading → I wish life were simple. I guess it is in a way, you live, you die. Simple. But the pesky “in-between” parts, the details can be decidedly non-simple. Heck, they might even be complex! The paleo diet, or more accurately the paleo template, which includes thinking about sleep, lifestyle, photoperiod Read more…
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Howdy! Just wanted to share a link for the talk I did recently at SUNY New Paltz. I had a little problem getting Silverlight to work on Chrome, so if that’s how you roll you might need to use Safari or a supported browser. So, I’ve got to say this was not Read more…
Continue Reading → Hey folks! If you are in Northern California you need to grab your Atlatl and head on down to the Primal Blueprint Transformation seminar. If you check out that link you will see several events listed but the one in Sacramento on Tuesday, March 6th is co-sponsored by Marks Daily Apple, and Read more…
Continue Reading → Hey there, been getting a lot of questions about the recent BBC piece on sleep. If you have not read that yet please do and then skeedadle back here. So, the thrust of the piece is that “normal” human sleep (both from a research perspective and anthropological observations) is NOT a solid, Read more…
Continue Reading → Hey Everyone! Just wanted to let you know about a phenomenal upcoming event, the Paleo Summit. This online event will kick off on Feb 26th and will feature some of the top folks from the Ancestral Helath scene. Stay tuned here for more details.
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Robb Wolf, author of The Paleo Solution, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series. Circle Me on Google+
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