The Paleo Solution Podcast

Dietary Fat for Fat Loss – Episode 125

Download Episode Here Download a transcript of this episode Topics: [2:58] Body Fat vs. Dietary Fat For Fat Loss [11:34] Obesity In The Paleolithic Era [15:37] Behcets Disease [28:39] Healthy Cookware [33:42] Azomite Powder and Clay [43:29] Snatching, Shoulder Strength, and Rugby [50:43] Sodium Bicarbonate Loading   Questions: 1. Low Fat Paleo Steve says: I… Continue Reading

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The Paleo Solution Podcast

Harvard Meat Study – Episode 124

Download Episode Here Download a transcript of this episode Topics: [2:28] Exercise Ball Chairs [4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk [14:38] How To Become a Good Trainer or Coach [25:24] Weightlifting Percentages [35:50] Red Meat Harvard Study [46:39] Recovery After Being Paralyzed Questions: 1. big ass balls Serena says: Hey there,… Continue Reading

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The Paleo Solution Podcast

Shampoo, Turtle Food, Jack Kruse Thermogenesis, Deadlift Shoulder Position, Pregnancy Meat Aversion, Grain-Fed Beef, Agave, Acid-Base Balance, Solar Urticaria, Road Work – Paleo Solution Episode 123

Download Episode Here Download a transcript of this episode Greg’s Attitude Article Robb Wolf Performance Menu Article Collection Topics: [3:42] Wheat In Shampoo, and Turtle Feed [8:01] Jack Kruse’s Cold Thermogenesis [21:45] Shoulder Position For Deadlifts [28:51] Aversion To Meat With Pregnancy and NowFoods Super Enzymes Effect On Stomach Acid Production [34:15] Grain Fed Beef… Continue Reading

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The Paleo Solution Podcast

Joel Jamieson, Heart Rate Variability – Paleo Solution Podcast 122

Download Episode Here Features guest Joel Jamieson of www.8weeksout.com 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to… Continue Reading

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The Paleo Solution Podcast

Straight Bar Muscle-Ups, Sweet Potato Peels, High Temperature and Stress, Blood Donation Food, Colloidal Silver, Vasovagal Syncope, Herniated Disc, Eyesight – Paleo Solution Episode 121

Download Episode Here Download a transcript of this episode Topics: [4:35] Straight Bar Muscle-Ups: Training Movement or Goal [12:36] Peeling Sweet Potatoes [15:11] High Temperature and Stress [23:49] What To Eat After Donating Blood [25:41] Colloidal Silver [28:50] Aversion To Eating Meat and Vasovagal Syncope [34:11] How To Exercise With a Herniated Disc [42:32] Women… Continue Reading

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The Paleo Solution Podcast

Larry Istrail, Ancestral Weightloss Registry, Photo-Calorie – Paleo Solution Episode 120

Download Episode Here Download a transcript of this episode Guest Larry Istrail talks about the ancestral weightloss registry and the photo calorie app. Bio: Larry Istrail is a medical student at Virginia Commonwealth University and the co-founder (along with Adam Marcus, Vincent Fusaro, and Mark Boguski) of PhotoCalorie, a photographic food journal that allows you, your friends, or your… Continue Reading

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The Paleo Solution Podcast

Optimal Human Diet, Book Recommendations, Surviving Veganism, Allergenic Food Introduction to Babies, Anti-perspirant, Carbonated Water, Post Activation Potentiation, Non-Hodgkin’s Lymphoma, Pacreatitis – Paleo Solution Episode 119

Download Episode Here Download a transcript of this episode Topics: [5:41] Absolute Optimal Human Diet [14:24] Reading Recommendations [21:15] Surviving a Month as a Vegan [24:54] Potentially Allergenic Food Introduction For Babies [34:14] Antiperspirant Deodorant and Carbonated Water [39:05] Post Activation Potentiation [48:45] Non-Hodgkin’s Lymphoma [59:14] Acute Pancreatitis and Paleo   Questions: Prescriptive Paleo? Josh… Continue Reading

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The Paleo Solution Podcast

Lifting Meet Nutrition, Water Intake & Salt, Supplement Dosing, Genetic vs. Nutritional, Mono, Brain Tumor – Paleo Solution Episode 118

Download Episode Here Download a transcript of this episode Topics: [3:25] Game Day Nutrition For Weightlifting Competition [18:45] Increased Water Intake [24:16] Supplement Dosing Strategy [31:33] Can Paleo Predecessors Prevent Genetic Disease? [39:33] Mono Relapse and Recovery [44:29] Last Meal [46:07] Brain Tumor [56:21] Intermittent Fasting: Healthy or Dumb? Questions: 1. ‘Game-day’ nutrition questions from… Continue Reading

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The Paleo Solution Podcast

Chris Kresser, Migraines, Iodine, Omega Ratio, Fibromyalgia, Dysbiosis, Vitamin-C and the Personal Paleo Code – Paleo Solution Episode 117

Download Episode Here Download a transcript of this episode Features Guest Chris Kresser discussing Migraines, Iodine, Omega Ratio, Fibromyalgia, Dysbiosis, Vitamin-C and the Personal Paleo Code   Questions: Ginnie from Facebook You’ve touched on this before but wondering if you talk about migraine prevention. I know so many who are heavy duty narcotic meds, even… Continue Reading

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The Paleo Solution Podcast

The Paleo Solution – Episode 116

HEY!  Vote Paleo the “Best Diet of 2012” at Outside.com  Go to the bottom, left-hand side of the page.   Download Episode Here Download a transcript of this episode Topics: [5:11] Green Beans and Autoimmunity [9:07] Jack Kruse’s Leptin Reset [15:54] Becoming Batman [34:01] Cortisol and Morning People [36:57] Vericose Veins [40:46] Phytic Acid and… Continue Reading

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