Posts By Greg Everett

The Paleo Solution Podcast

Microwaving Food – Episode 156

Download Episode Here Download a transcript of this episode here Topics: [5:41] Best Fermented Foods [11:43] Lemon Juice Cooking (Ceviche For Veggies) [14:13] Yerba Mate and Cancer [17:08] Bladder Leakage During Exercise For Mothers [19:53] Adrenal Issues After Kidney Donation [24:43] Eating Paleo While In The Hospital [35:32] Scapular Retraction Read more…

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The Paleo Solution Podcast

NuSI – Episode 155

Download Episode Here Download a transcript of this episode here Topics: [3:34] The New Sweetener Nectresse [6:24] NuSI [15:24] CNS Recovery After Training and Cerebral Palsy [24:39] Heavy Metals [27:36] When The Autoimmune Protocol Doesn’t Work [33:09] Spicy Food and Gut Health [37:38] American vs. Russian Kettlebell Swings [44:16] Muscle Read more…

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The Paleo Solution Podcast

Gluten-Free Flour – Episode 154

Download Episode Here Download a transcript of this episode here Topics: [7:42] Dow’s Gluten Free Flour [15:27] Adjuvants [18:58] Spinal Decompression, Kettlebell Sport and Olympic Lifting [30:48] Ergogenic Effects of Baking Soda [35:30] Loud Noises While Sleeping [39:05] Piracetam and Smart Drugs [42:27] Aspirin for Colon Cancer Prevention [47:02] Green Read more…

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The Paleo Solution Podcast

Carbohydrate Requirement for Type 1 Diabetic Children – Episode 153

Download Episode Here Download a transcript of this episode here Topics: [3:36] Stanford Cooling Glove [11:58] Synthetic Vitamin D Dangers [15:20] Mental Decline With 30 Day Challenge [20:50] Carbohydrate Requirement For Kids With Type 1 Diabetes [28:13] Incorporating Gymnastics Into A Strength Program [32:05] Physiogenomic Testing [37:47] Histamine Rebound [42:31] Read more…

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The Paleo Solution Podcast

Low Carb, Ketogenic & Cyclic Ketogenic – Episode 152

Download Episode Here Download a transcript of this episode here Topics: [04:01] Defining Low Carb, Ketogenic, and Cyclical Ketogenic Diets [18:02] Too Much Sleep [21:44] Low End Vitamin D Levels After Sun Exposure [26:47] Switching Workout and Rest Day Eating Recommendations [30:24] Prions [33:59] Power Clean Technique [44:22] Olympic Weightlifting Read more…

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The Paleo Solution Podcast

Chris Kresser – Episode 151

Download Episode Here Download a transcript of this episode here Features guest Chris Kresser

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The Paleo Solution Podcast

Dave Werner – Episode 150

Download Episode Here Download a transcript of this episode here Features guest Dave Werner, founder of the very first CrossFit affiliate gym.

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The Paleo Solution Podcast

DHEA – Episode 149

Download Episode Here Download a transcript of this episode here Topics: [6:06] Liposuction Effect On Fat Cells [10:54] Animal Studies And Relevancy To Humans [17:54] Tonic And Phasic Muscles [25:48] Low Vitamin B12 [28:18] Female Hardgainers [34:43] Nutrition And Training For A Carpenter [40:11] DHEA [45:11] Dupuytren’s Contracture [49:12] Ketogenic Read more…

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The Paleo Solution Podcast

Sumo Deadlift High-Pull – Episode 148

Download Episode Here Download a transcript of this episode here Topics: [4:42] Switching Around Your Diet (Diet Confusion) [10:47] Sumo Deadlift High Pull [22:57] Icing For Inflammation, and Foot/Knee Positioning For Olympic Lifters [37:02] Cataracts [41:27] HIV [45:37] The Dietary Composition And Energy Expenditure Study in JAMA [51:28] Baby Not Read more…

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The Paleo Solution Podcast

Carb Backloading – Episode 147

Download Episode Here Download a transcript of this episode here Topics: [2:27] Grain Fed Meat, Food Subsidies and Prices [9:20] Protandim [17:15] Dark Rings and Thin Skin Under Eyes [20:55] Oil Pulling [24:01] Aerobic Exercise After Blood Donation vs. Altitude Training [26:06] Building A Home Gym [32:17] Carb Backloading [45:08] Read more…

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