Posts By Squatchy

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Paleo For Primary Lateral Sclerosis

Testimonial written by: Doug Goudsward In the aftermath of Superstorm Sandy, our home was without power for a week. The morning after power was restored, I went down to the basement to exercise on my elliptical trainer. I found I had tightness in my back. It progressively got worse over Read more…

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The Paleo Solution Podcast

Best Of – Episode 86: John Welbourn

  The “Best Of” The Paleo Solution Podcast – Episode 86: featuring John Welbourn. Download Episode Here Download a transcript of this episode here

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I knew I could do anything for 30 days. What was there to lose?

Testimonial written by: Judy Three years ago, I was extremely frustrated. I could not lose a pound. I was a cardiac rehab nurse and thought I should have the answers. I was limiting calories and exercising. I was aware I was hypothyroid though they said I was ”borderline”, I had Read more…

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A Brief History Lesson, and a Recipe: Beef Bourguignon

Guest post written by: Russ Crandall   Hi everyone, my name is Russ Crandall.  I write a food blog, under the name The Domestic Man, where I focus on traditional and international cuisines.  I recently wrote my debut cookbook, The Ancestral Table: Traditional Recipes for a Paleo Lifestyle , which Read more…

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The Paleo Solution Podcast

Best Of – Episode 95: Dr. William Davis

Download Episode Here Download transcript for this episode We bring you another one of our “Best Of” episodes, featuring guest Dr. William Davis of the book Wheat Belly

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Thank You For Helping Me Become Healthy Again

Testimonial written by: Eva Dear Robb, In the summer of 2012 I was diagnosed with ulcerative colitis. My health had been declining for years and I had been trying all sorts of things to get healthier again, but nothing seemed to work. After my diagnosis I bought a copy of Read more…

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The New Champion of the Paleo Movement? You

Guest post written by: Nathan Riley   A few recent headlines have set the paleo-sphere ablaze.  In December, 2013, US News ranked the paleo diet dead last in its Best Diets Ranking for the second consecutive year.  Just a few weeks later, Mother Jones published an interview with Michael Pollan, Read more…

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BootcampFitness / CrossFit Kansas City Is Hiring!

Hey trainers! We wanted to let you know that BootcampFitness / CrossFit Kansas City (Coach Rut’s gym) is hiring. Check out the details below: The Position: BootcampFitness / CrossFit Kansas City is looking to add new trainer(s) to direct private training sessions, introductory sessions and lead group classes.  Candidates are expected Read more…

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The Paleo Solution Podcast

Best of: Episode 70

  Download Episode Here We’re back with another “Best Of” episode of the podcast. Episode 70, Greg “large and in charge” Everett’s first episode as co-host of the show.

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Nic and William doay of Custody

Paleo: My Solution

Testimonial written by: Nicole Cochran   Six months ago I visited the wheelchair clinic at Vanderbilt in Nashville to get fitted for my new wheelchair which would mark a major negative milestone in my almost decade long battle with multiple sclerosis.  Part of me was absolutely grief stricken that I Read more…

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