The Paleo Solution Podcast

Episode 246 – Sitting Solution – Chad and Brenda Walding

  Download Episode Here Download a transcript of this episode here Featuring guests: Chad and Brenda Walding Sitting Solution Guest post on our blog               30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t… Continue Reading

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Testimonial – A Happy Gut For The First Time

Testimonial written by: Ellen S.   I am a 65 year-old woman. Since the age of seven, I have suffered with what the doctors at that time diagnosed “spastic colon” but which today I think would probably be called “Irritable Bowel Syndrome” or IBS. You know the story: chronic gas, bloating, diarrhea. Because of this,… Continue Reading

The Paleo Solution Podcast

Episode 245 – Grant Petersen

  Download Episode Here Download a transcript of this episode here Featuring guest: Grant Petersen, author of the new book: Eat Bacon, Don’t Jog: Get Strong. Get Lean. No Bullshit http://www.rivbike.com/           30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while… Continue Reading

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The Paleo Solution Podcast

Episode 244 – Dave Werner

  Download Episode Here Download a transcript of this episode here Featuring guest Dave Werner http://moveskill.com/             30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you?… Continue Reading

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RyanT1D

(Type) 1 Happy Diabetic

Testimonial written by: Ryan Attar I discovered the Paleo Diet back in 2009, from my CrossFit gym in Toronto ( http://academyoflions.com ), where I was living for a time post military. My coach pitched it to me and made a lot of claims that at the time I thought were ridiculous. “Lose Weight! Increase Energy!… Continue Reading

Chicken Strips

Recipe: Bacon-Crusted Chicken Strips

Recipe from Cindy Sexton and her new book ‘Paleo Takes 5 –or- Fewer*’   From the grocer: bacon + almond flour + chicken breasts + eggs Bacon-crusted chicken strips As a former fast food eater who loved chicken nuggets, this main makes me smile with such pride and accomplishment. Relish the fact that this homemade version… Continue Reading

The Paleo Solution Podcast

Episode 243 – Julie Wiebe

  Download Episode Here Download a transcript of this episode here Featuring guest Julie Wiebe www.juliewiebept.com Twitter: @juliewiebept Facebook.com/JulieWiebePT YouTube: http://bit.ly/u80mb             30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right… Continue Reading

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