Posts By Squatchy

ericab

Testimonial: Healing MS With Paleo

Testimonial written by: Erica Blackmon   Hi, I’m Erica, a 24 year old South Carolina native. I was recently diagnosed with multiple sclerosis based on two MRI’s and symptoms-but I feel better than ever now. If it hadn’t been for the Paleo diet I would have never understood my gluten Read more…

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Kate Galliett

Building An Unbreakable Body

Guest post written by: Kate Galliet   At 21, my doc told me that the GERD I was experiencing (for which she’d Rx’d a lifetime of taking a pill for) was “just the way I am.” And then I found the paleo diet & lifestyle via Robb’s podcast. And “just Read more…

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The Paleo Solution Podcast

Episode 235 – Dr. Michael Ruscio

  Download Episode Here Download a transcript of this episode here   Featuring guest: Dr. Michael Ruscio. www.DrRuscio.com www.PaleoThyroid.com AHS talk: https://www.youtube.com/watch?v=dlBWOT50GZE&list=UUSIUpXeC1QEjNm54X7KylkQ Seminar link: http://www.designsforhealth.com/Gut-Health-Disease.html         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have Read more…

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Before and After - Face

Paleo made me the man I’ve dreamt of becoming my whole life

Testimonial written by: Tim Bauer I have been morbidly obese practically my entire life. By the time I was 10 years old, I was a chubby kid, weighing in at over 100 pounds. I was in size 44 pants by the time I was in High School and kept going Read more…

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drlevi-missionr

The Paleo Diet for Improved Athletic Performance

By: D. Levi Harrison, MD Orthopedic Surgeon/Fitness Expert   The Paleo diet has been associated with extensive controversy and drama over the past decade due to the confounding research and opinions of authors, doctors and athletes. As an orthopedic surgeon and fitness expert, it is appropriate that I share my Read more…

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The Paleo Solution Podcast

Best Of – Episode 92 – Mark Sisson and Mat Lalonde

  Let’s rewind back a few years to Episode 92, featuring guests Mark Sisson and Mat Lalonde. Download Episode Here         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what Read more…

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vicki

Testimonial: How Diet Remedied My Hip Osteoarthritis

Testimonial written by: Vicki Carpenter   In 2007, I was an active tennis player with no digestive problems or other ailments and my weight was optimal. At that time I was 52. My symptoms of hip osteoarthritis had actually begun approximately a year earlier with occasional ‘collapsing’ while walking or Read more…

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Kettlebells_for_a_workout

CrossFit and The Aging Athlete

Guest post written by: Judah Boulet   In a prior post, I discussed strength and conditioning considerations in the aging athlete. CrossFit is the greatest growing strength and conditioning program. If you are like me, and enjoy CrossFit workouts, enjoy the camaraderie and community of a gym atmosphere, how can Read more…

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The Paleo Solution Podcast

Best Of – Episode 122 – Joel Jamieson

  And we’re back with a more recent blast from the past with another “Best Of” episode, Episode 122 featuring guest Joel Jamieson. Download Episode Here   http://www.8weeksout.com/       30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while Read more…

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Testimonial: Myasthenia Gravis – Thank You For Saving My Life

Testimonial written by: Kristina I have myasthenia gravis, it’s a rare autoimmune disease that wreaks havoc on the neuromuscular system. It is incurable and can be fatal. I was diagnosed in October 2009. In my fight against the disease, I tried everything known to modern medicine to treat my symptoms. Read more…

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