Posts By Squatchy

The Truth about Carbs

Using Evolution And Exercise Physiology To Customize Your Carb Intake

Guest post by: Nate Miyaki   Let’s say I am a mixed martial artist going through a 12-week training camp to prepare for a fight. What would happen if all I did were Ron-Burgundy-style body sculpting exercises, but never did any sparring or conditioning drills? I’d have an awesome moustache Read more…

Continue Reading →
Spencer and Pati Monitoring Colt Loop Site July 2014

Savory Institute Holistic Management Online Courses Available Now

Guest post by: Abbey Smith   My interest in Holistic Management began more than 10 years ago at Cal Poly, San Luis Obispo when I worked as the managing editor of the Mustang Daily and got the opportunity to interview Allan Savory when he came to speak at the university. This interview Read more…

Continue Reading →
The Paleo Solution Podcast

Episode 247 – Travis Christofferson – Metabolic Theory of Cancer

  Download Episode Here Download a transcript of this episode here Featuring guest: Travis Christofferson, author of the new book Tripping Over the Truth: The Metabolic Theory of Cancer Travis’ post “What is the Origin of Cancer?’ on our blog           30 Day Guide to the Read more…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Continue Reading →
The Paleo Solution cover NYT

Get The Paleo Solution and many other paleo ebooks for $0.99!!!!

Yes, you read that correctly. Tomorrow (Tuesday, November 25th) during a special flash sale for one day only, you can get The Paleo Solution ebook (Kindle) for less than a dollar! There will also be a number of other great paleo Kindle ebooks available for $0.99 each too, and a Read more…

Continue Reading →

Thanks For Your Work

Testimonial written by: James Marshall   Dear Robb, I wanted to drop you a quick note to tell you about the impact that your work has had on my life and how much I appreciate what you do. I’ve been meaning to do this for years, but the inertia of Read more…

Continue Reading →
The Paleo Solution Podcast

Episode 246 – Sitting Solution – Chad and Brenda Walding

  Download Episode Here Download a transcript of this episode here Featuring guests: Chad and Brenda Walding Sitting Solution Guest post on our blog               30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while Read more…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Continue Reading →

Testimonial – A Happy Gut For The First Time

Testimonial written by: Ellen S.   I am a 65 year-old woman. Since the age of seven, I have suffered with what the doctors at that time diagnosed “spastic colon” but which today I think would probably be called “Irritable Bowel Syndrome” or IBS. You know the story: chronic gas, Read more…

Continue Reading →
The Paleo Solution Podcast

Episode 245 – Grant Petersen

  Download Episode Here Download a transcript of this episode here Featuring guest: Grant Petersen, author of the new book: Eat Bacon, Don’t Jog: Get Strong. Get Lean. No Bullshit http://www.rivbike.com/           30 Day Guide to the Paleo Diet Want some extra help? Have you been Read more…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Continue Reading →
Sweet Potato Salad

Recipe: Bacon ‘n’ Dill Sweet Potato Salad

Recipe from Cindy Sexton and her new book ‘Paleo Takes 5 –or- Fewer*’   From the grocer: bacon + sweet potatoes + fresh garlic + fresh dill + lime juice Bacon ‘n’ dill sweet potato salad I was originally inspired to make this recipe from a dish that we used Read more…

Continue Reading →
The Paleo Solution Podcast

Episode 244 – Dave Werner

  Download Episode Here Download a transcript of this episode here Featuring guest Dave Werner http://moveskill.com/             30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right Read more…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Continue Reading →