Written by: Jim Laird Bootcamps and group exercise classes are all the rage right now. In fact, they are popping up on every corner. As a gym owner, personal trainer, or strength coach, setting yourself apart from the rest is the key to being successful in this over-saturated market. The Read more…
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By: Joy Gannon Being diagnosed as pre-diabetic, having PCOS (an endocrine disorder), debilitating migraines you could practically pencil into the calendar, having high blood pressure, living as a morbidly obese person, a medicine cabinet full of prescriptions, lectures from my doctor, and having a personal trainer did absolutely nothing to Read more…
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Hey there chili lovers! We asked for your best chili recipes, and you definitely did not disappoint. Check out these incredible chili recipes we received, then vote for your favorite one in the poll below. There will be both a Judges’ Choice Winner, and a People’s Choice Winner. The People’s Read more…
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By: Stacy Sprouse Servings: 8 Ingredients: 2 T. Coconut Oil 3 1bs Ground Venison 1 large Onion, diced 4 Cloves Garlic, diced 1 T. Himalayan Salt divided into ½ T dosages ½ C Water 2 (14 oz) cans Fire-roasted Diced Tomatoes 1 (28 oz) can Pureed Tomatoes 1 T. Garlic Read more…
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By: Thomas Wywrot Servings: Serves 1 (John Welbourn), or 8 to 10 Ingredients: 5 lb Grass Fed Chuck Roast, cut into roughly 1/2 inch chunks 1/2 lb Bacon 1 Yellow Onion, chopped 6 Cloves of Garlic, crushed 5 Ancho Chiles 3 New Mexico Chiles 3 Pasilla Chiles 2 Guajillo Chiles Read more…
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By: Kathleen Guertin Servings: 8-12 Depending on how hungry people are Ingredients: 1 Beef Heart (Grass Fed) 2 lbs Ground Beef (Grass Fed) 1 Onion, chopped 1 Green Pepper, chopped 2 Garlic Cloves, chopped Chopped Tomatoes (I used two 26 oz boxes) Olive Oil Tabasco (to flavor) 2 Tbl Chili Read more…
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By: Laura Reigel Servings: 12-14 Ingredients: 3 lbs Chili ground sirloin 3 slices of bacon 2 pasilla peppers 1 small yellow onion 1 carrot 2 celery 4-6 garlic cloves 3 Tbsp tomato paste 1 28 oz can of tomato sauce (or diced tomatoes if you like it chunky) 1 1/2 Read more…
Continue Reading → By: Brooke Servings: 10-12 Ingredients: – 4-5 slices of bacon (cut into 1” pieces) – 3 pounds beef round (cut into ¼” pieces) – 1 pound ground pork – 2-3 cloves of garlic (peeled & diced) – Read more…
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By: Joyce Tipping Servings: 4 for ravenous men or breastfeeding moms; 8 for more normal people Ingredients: 1/4 cup healthy oil of choice (e.g. olive oil, coconut oil, lard) 1 large onion, diced 6 medium cloves garlic, minced or crushed 4 pounds ground beef or stew meat 4 cups chunky Read more…
Continue Reading → By: Tim Mercer Servings: 6 Large Servings (8 average) Ingredients: 2 tbs bacon fat 2# grass fed ground beef 1 large sweet onion 2 large cloves garlic 1 medium zucchini 1 medium yellow squash 1 16oz can fire roasted crushed tomatoes with garlic 1 16oz can fire roasted crushed tomatoes Read more…
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Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team.
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