Posts By Squatchy

Photo Credit: Argonne National Laboratory

How to Hack Your Immune System

Guest post written by: Dr. Tim Jackson Most of us looking to optimize our health get bombarded with information on hormones, gut health and detoxification. But we rarely hear very much about the immune system. The reasons for this are many, namely that it is quite complex and interacts with Read more…

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The Paleo Solution Podcast

Episode 226 – Christopher Kelly

  Download Episode Here Download a transcript of this episode here   Featuring guest: Christopher Kelly http://www.nourishbalancethrive.com/         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise Read more…

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Ankylosing Spondylitis‎ Greatly Diminishing!

Testimonial written by: Montana Mike Hey everybody, First off, here’s a little back ground info on myself. As I was growing up in a family of five, it was obvious that I was the one who was always trying to be the “healthiest.” I was very active, I was playing Read more…

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The Paleo Solution Podcast

Episode 225 – Tim Ferriss

  Download Episode Here Download a transcript of this episode here   Featuring guest: Tim Ferriss http://www.fourhourworkweek.com/blog/2014/03/24/the-tim-ferriss-experiment-itunes-youtube-more/           30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right Read more…

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Memorial Day – Thank You

The Robb Wolf team sends a sincere thank you to all of those who have given their lives, and to those who have served and are serving today.  

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Dr. Harrison

The Benefits of the Paleo Diet in Post Operative Care

Guest post written by: Dr. Levi Harrison Orthopedic Surgeon www.drleviharrison.com   As an orthopedic surgeon, I have been a strong advocate of the Paleo Diet for my patients. I highly recommend this type of lifestyle eating strategy for patients before and after surgery. I discuss this nutritional plan with them Read more…

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Testimonial: Over 100lbs Lost!

Testimonial written by: Stephen Topping out at 350 lbs, I was surely on my way to type II diabetes, hypertension, heart disease and many other deadly conditions. The problem for me came down to one thing: Food Addiction. I was literally killing myself with food because I could not control Read more…

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The Paleo Solution Podcast

Episode 224 – Katy Bowman

  Download Episode Here Download a transcript of this episode here   Featuring guest: Katy Bowman http://www.katysays.com/ http://www.restorativeexercise.com/         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right Read more…

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NorCal Method Movement Seminar

  Date: Friday, August 15th – Sunday, August 17th, 2014 The NorCal Method maximizes the effectiveness of your training program through safe and efficient technique, better movement, mobility tools and recovery practices. Learn from the owners and professional coaches at NorCal Strength & Conditioning; voted one of the “Top 10 Gyms Read more…

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The Paleo Solution Podcast

Episode 223 – NorCal Method

  Download Episode Here Download a transcript of this episode here   Featuring guests: Shawn Gower, Jenny LaBaw, Cindy Oji, and Sarah Strange, all from NorCal Strength and Conditioning Check out the NorCal Method Movement Seminar.         30 Day Guide to the Paleo Diet Want some extra help? Read more…

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