Posts By Squatchy

post paleo

From “Semi-Veggie to Caveman”

Written by: Blayne Prowse My exploration into the Paleo lifestyle started with the reading of ”The Vegetarian Myth” by Lierre Keith in the winter of 2012. The words in this wonderful text blew my mind to say the least. The idea that one did not have to eat grains for Read more…

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american gut

What’s in Your Gut? Calling All Paleo Eaters!

You may remember a post Robb did about The American Gut Project back in August. Well, The American Gut Project is now live! I’m sure you’ve all heard about the importance of the gut microbiome, it’s effects on health, digestion, immunity, weight loss/gain, etc. Now anyone in America (and even Read more…

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After

Escaping The Fat Genes

Written by: Alex Peterson “The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself.  Therefore all progress depends on the unreasonable man.” -George Bernard Shaw, Maxims for Revolutionists From where I started, where I am now, and what I’ve learned along Read more…

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The Best News Ever! 60 Days of Paleo Shocked My Doctor (In a Good Way)

Written by: Kathleen Hi, I’m 55 and have been at least 100-150 lbs overweight for the last 20 years. I take HBP meds and was borderline diabetic. When the scale reached 300 I got physically sick with disgust at myself and vowed to never see that number again. My 28 Read more…

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Meat – Not Grains – To Live Sustainably

Written by: Shannon Hayes A girl doesn’t grow up farming the mountainsides of the Northern Catskills without becoming deeply acquainted with her meat.  For centuries, my economically impoverished community, rooted in the tail end of Appalachian culture, depended on grazing livestock when all other farm implements and technologies failed.  The Read more…

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Crohn’s Relief After a Week of Paleo!

Written by: Justin Dimech I have suffered from Crohn’s disease for five years, I was first diagnosed when I had to have an emergency resection. My colon was so infected that it ruptured. I was put on 50mg of Azathioprine as medication. At the end of last year I started Read more…

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After

I Will NEVER Go Back To “Before”!!

Written by: Pamela I developed Hashimoto’s (autoimmune) Hypothyroidism and was searching for a way to relieve the symptoms. I had suffered significant weight gain, severe fatigue, hormonal imbalance, sleep issues, and pain in my joints, muscles – essentially all over.  My doctors were of very little help beyond initial diagnosis Read more…

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Ice Cream Maker For Sale

Written by: Tina Hi. Don’t know why I am writing this other than I am compelled to do so. I have had a weight problem since I can remember. When I was growing up, nutrition was not taught or encouraged. So, I find myself 50 years old, several weight loss Read more…

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From Vegan To Paleo

Written by Jenna Scott: I originally went vegetarian for Lent. Yes, Lent. Vegetarianism was something I had dabbled in my entire life, and now I had a justifiable reason to remove meat from my diet for a specified amount of time. In the first few months as a vegetarian, I Read more…

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I have Stuck With Paleo and Realized Just How Much It Changed My Life!

Hi Robb, Let me start off by saying I attended your seminar in September 2010 in Brooklyn NY, and am so happy I did! Now, ANY question any of my clients have about Paleo I reference you. I tell them you are my guru when it comes to the Paleo Read more…

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