Back with episode 19. Here is the bloodwork that we discussed during the podcast. Here is the link to the abstract of the A1C paper that Robb has mentioned several times.
Show Topics:
Bloodwork
Low Carb Diet
Insulin & Aging
Osteopenia
Insulin & Leptin
Show Notes – The_Paleolithic_Solution_Episode_19
The Paleolithic Solution – Episode 19
Back with episode 18 and every day that passes we are creeping ever closer to Robb actually finishing his book!
Show Topics:
Cheat meals
Crohns disease
Eboost & FRS
Meal frequency
Cured of peanut allergies
Sauces / Alcohol
Pancreatitis
Gout
Gestational Diabetes
Show Notes – The_Paleolithic_Solution_Episode_18
The Paleolithic Solution – Episode 18
Back with episode 17. Robb and I were relatively calm this week which I think led to a really solid show. I’m starting to think the audio sounds pretty good so please give feedback on how it sounds to you. We are still working on the supplement and intro to Paleo show, but had to [...]
Back with episode 16 – I was a little cranky this week due to taking a beating at the hands at Kelly Starrett so please bear wth me. Here is the link to the famous “Are We Crazy” blog post that Robb and I discussed.
Topics:
Biosignature
Fire academy and additional workouts
Paleo impact on non-insulin dependent diabetics
Green Drinks
Paleo [...]
Back with episode 15 – this the episode where Robb Wolf shares too much information (as per usual). Audio levels seem pretty solid, but clearly I still need to move the mike further away from my mouth.
Here is the paper regarding meat vs. meat plus dairy that Robb referenced.
European Journal of Clinical Nutrition – Cordain etc.
Here [...]
