Posts By Amy Kubal

Getting Back on the Boat – How to Recover From a Paleo Fall-Out

You see and hear it all the time. It happens to the best of us, because in reality we are all human! Let’s start this out with a “hypothetical” story, (keep in mind the person in this story is in no way, shape, or form me…). Let’s say there’s this Read more…

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When “One Size Fits All” Paleo Stops Working

It’s safe to say that the “Paleo Movement” has taken off.  What started as a relatively small bunch of ‘reformed Zoners’ and ‘ahead of their time meat lovers’ has evolved into a large group of people dedicated to performance, health and longevity.  The overall ruling concepts of Paleo are pretty Read more…

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