Posts By Amber Karnes

Rachel

Real life testimonials: Rachel’s trading Manolos for Vibrams

This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Rachel’s story below. Funny how one tiny opportunity can open the floodgates to a whole new level of living. Read more…

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Real life testimonial: Janet’s success

This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Janet’s story below. Hi Robb, I have been enjoying your podcasts and want to share my success with the Read more…

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Paleo banana bread

Recipe: Paleo Banana Bread

Cross-posted from The Paleo Table I have a confession. I love baking. I love the contrast of it. On the one hand I’m making a huge mess but on the other, baking is such a precise, science-y thing. I love the actions of baking: sifting the ingredients, smelling the spices Read more…

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Andy Kolowich

Real life testimonial: Andy’s 30 days of Paleo

This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Andy’s story below. Short and sweet… a 30 day commitment from me resulted in a 25lb wieght loss. 248 Read more…

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Jodi Wibel

Real life testimonials: Jodi’s Paleo diary

This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Jodi’s story below. The following was sent to Robb by Dr. Jack Kruse. “A patient wrote this to me Read more…

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Eva La Rue - First for women

Welcome, First For Women readers!

To all the ladies who found us via the article about Eva La Rue in First For Women, welcome! Here are a few highlights and goodies on this site you might want to check out: If you are brand new to the Paleo diet concept, be sure to dive right Read more…

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Real life testimonials: Never felt better

This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Janis’s story below. Robb, I just wanted to thank you for the information in your book. I enjoyed reading Read more…

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Chet-Kittle-2.11

Real life testimonial: Chet’s turnaround

This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Chet’s story below. My story starts in 1995, at the age of 38, when I finally got clean and sober. Read more…

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kyp-diabetes-paleo-type1

Real Life Testimonial: Controlling Type 1 Diabetes with the Paleo diet

This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Kyp’s story below. Hello, My name is Kyp and I am a type 1 diabetic born on the 5th Read more…

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Community Supported Agriculture: How to find & join a CSA

What is a CSA? Community Supported Agriculture (CSA) is a way for consumers to buy local, seasonal produce directly from a farmer in their community. It is basically a farm share. A farmer offers a certain number of “shares” to the public. Local consumers buy a share into the farm Read more…

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