Two quick programming notes!

Hey all! Just wanted to point out two quick things about the blog: We have been posting transcripts of all the podcasts. We’ve been making our way through the archives and are transcribing the last few episodes (the latest ones) right now. So if you’d like a transcript, feel free to browse through the archives… Continue Reading

Paleo conquers depression

This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Laura’s story below. I have struggled with depression and anxiety for most of my life, starting when I was about 10 years old.  On… Continue Reading

Paleo worked for Eric

This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Eric’s story below. Over the years, I have tried multiple different beliefs on how to eat and different workout routines with minimal success. Lucky… Continue Reading