30 minute Face-to-Face, Phone or Skype Consultations

60 minute Face-to-Face, Phone or Skype Consultations

All That And a Bag of Grass-fed Jerky

• This program is designed for those with special diet concerns: feeding the family, complex health issues, frequent travel, serious athletic goals, or who are implementing Paleo for the first time.
• It includes everything listed above plus a 60 minute consult call and additional materials based on your unique situation.

Get Low-Carb: Ketogenic Protocol and Meal Plan

• If you or someone you love is facing a serious and difficult health situation such as cancer, neurologic disorder (epilepsy, Parkinson’s etc.), autism, ALS, PCOS, or would like to implement a ketogenic protocol for another reason; then this is the plan for you.
• It includes a ketogenic meal plan template, 7-day sample menu, and the guidelines and information that you need to make it all work.
• All recommendations are based on your unique situation and needs.

Got Accountability??

Once weekly email check-ins for 1-month

Mentor Program

“But I Need a Gatekeeper…” – 3 Month Nutrition Coaching/Counseling Program

• Sometimes it helps to know someone is looking out for you!  If you need some accountability and extra help getting started or keeping you honest – look no further!
• Weekly 30 minute Skype or phone consultation.
• Three question, concerns, follow-up emails per week.
• This package is designed to help you get going, stay on track, and trouble shoot day-by-day!

“I’m a Nutrition Student/Professional/etc. (or aspiring to be) and I’ve got questions!!!”

This option is designed for those that are interested in the paleo nutrition field and have questions! Provides guidance on how to put a ‘Paleo swing’ on recommendations and provides support via twice weekly emails to help answer your questions and guide you on the ‘paleo path’.

Perfect for:

• Registered Dietitians and/or ‘Nutritionists’ with questions or looking to move in the paleo direction.
• Current nutrition students wondering, “what’s next?”
• Those interested in pursuing an education in the nutrition field.

“The Road Map” – Meal Planning

• This program is designed for those needing structure.
• Includes a ‘flexible’, easy to implement meal plan that can be tailored to fit your preferences!
• The plan and recommendations are based on information you provide (goals, lifestyle, etc.)
• You will also receive a helpful information guide detailing how to use the plan and some great, simple recipes to get you started.
• This plan is tailored to fit you and give you control!

“The Trouble Shooter” – Nutrition Evaluation & Recommendations

• Review and evaluation of your current diet.
• Suggestions to improve or modify it to help you meet your goals.
• This is great for those who are already Paleo and just need to fine tune things to get it all dialed in.