Julie and Charles Mayfield began living a Paleo lifestyle in 2009 and haven’t looked back since. They brought their love of home cooking and the Paleo movement to the masses through their national bestseller, Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen.

In addition to spending time in their own kitchen researching and developing recipes with a comfort food flair, the Mayfields are often found working in their garden, teaching cooking classes at Cooks Warehouse in Atlanta, consulting for the Naval Special Warfare community, or conducting cooking demonstrations at one of the many Atlanta-area CrossFit affiliates.

In addition to their Paleo Comfort Foods endeavors, the Mayfields own and operate BTB CrossFit Vinings, a CrossFit affiliate in the greater Atlanta area, where they have spearheaded several Paleo challenges for hundreds of clients, resulting in many inches lost and lives changed. The Mayfields live in Smyrna, Georgia, with their paleo baby, Scott.

Recent Blog Posts

First you will need a turkey

Thanksgivukkah Planning, Execution, and the After-Party

With Thanksgiving/Hanukkah just a few days away, we thought it might be useful to give you some recipe ideas, links to even MORE recipes and roundups, along with some tips and tricks to make this one of your best holidays yet…oh and some thoughts on what to do with leftovers! Read more…

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Scott and Zoe

Meals for the Week meets the Road Forager

If you don’t already know, Julie, Scott and I went on a 17 day book tour that had us city hopping from Charleston to San Francisco and all parts in between. It was an amazing trip with tons of inspirational moments, fun and truly awesome experiences. Our 10-month-old Paleo baby, Read more…

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paleo comfort southwestern shepherds pie small

More Meals for the Week – Paleo Comfort Style

You know the old saying, ‘Life provides you with everything you need in the moment.’ Honestly, these last few weeks have made us incredibly grateful for our new cookbook. The last year of refining and developing quick and easy recipes has armed us with the tools to make super tasty, Read more…

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paleo comfort chicken tenders

Meals for the Week – Paleo Comfort Some More!

Meals for the Week – Paleo Comfort Foods Style #3   You ever have one of those days when the kitchen just wasn’t calling your name and the thought of grabbing take-out Thai, or running out to eat at your local Mexican joint, or indulging a bit at your favorite Read more…

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pork chops with plum

Meals for the Week – Paleo Comfort Foods: 2

We’ve had a touch of the time crunch in our world lately. It’s times like these that only further drive home the importance of planning ahead and equipping yourself with healthy food so that you can maintain high energy levels and solid mood when life challenges you. At present, we’re Read more…

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